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5 amazing swimming pools from around the world

<p>You’ll definitely want to add these unbelievable pools to your bucket list once we're allowed to travel again.</p> <p>These pools aren’t your average run-of-the-mill rectangular hotel pools. With jaw-dropping views, unique concepts, and even terrifying experiences, curiosity will definitely get the better of you when it comes to pool time. Here are some of the most unique pools our world has to offer.</p> <p><strong>Blue Lagoon Geothermal Spa</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837842/the-blue-lagoon.jpg" alt="" data-udi="umb://media/a7eedfbcba354178a76e85a1fe9bc1da" /></strong></p> <p>In Grindavik, Iceland, the Blue Lagoon is one of the most famous spots in the country because of its transcendent geothermal features. Heated water is vented naturally from the ground and remains at around 37 degrees Celsius. Some say that the water has healing powers for various skin diseases.</p> <p><strong>San Alfonso del Mar</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837843/san-alfonso-del-mar.jpg" alt="" data-udi="umb://media/959e6a7358a0466684d1cf029809f20c" /></strong></p> <p>Chile’s San Alfonso del Mar is a private resort in the beachside city of Algarrobo, and boasts one of the world’s largest man-made swimming pools. Spanning over 1000 metres, the deep end plunges to 35 metres. The annual maintenance fee is said to be over US$3 million.</p> <p><strong>Ubud Hanging Gardens</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837841/ubud-hanging-gardens.jpg" alt="" data-udi="umb://media/c112f69b256f4d29ba0d96e4d92b7d33" /></strong></p> <p>Sharing its name with one of the seven wonders of the ancient world, the Hanging Gardens swimming pool in Ubud is located in a luxurious Balinese resort. The pool clings to a precipitous edge of the densely forested valley, allowing swimmers to overlook the trees from the elevated waters above.</p> <p><strong>SkyPark, Singapore</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837844/skypark-singapore.jpg" alt="" data-udi="umb://media/800c1b25927f41caa556aaff97f26b87" /></strong></p> <p>Skypark at the Marina Bay Sands in Singapore boasts an infinity pool 55 stories above ground. At the world’s most expensive hotel, the water flows over the edge of the building giving swimmers a jaw-dropping view of the city.</p> <p><strong>Devil’s Pool, Victoria Falls, Africa</strong></p> <p><strong><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7837840/devils-pool-at-the-top-of-victoria-falls.jpg" alt="" data-udi="umb://media/1826629db2144f90a7839aed3af37f78" /></strong></p> <p>At the top of Victoria Falls in Africa, one of the largest waterfalls in the world, this natural formation called Devil’s Pool can safely hold swimmers and give them an amazing view of the natural wonder. A rock wall sits at the edge of the pool preventing the water from pulling swimmers over the side.</p> <p><em>Written by Emma Taubenfeld. This article first appeared in <a href="https://www.readersdigest.com.au/travel/12-amazing-swimming-pools-from-around-the-world">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, here’s our <a href="https://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA93V">best subscription offer</a>. </em></p> <p><img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p>

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Dinner to die for: how fish use their spines to fend off hungry seals

<p>What price are you willing to pay for food?</p> <p>For most of us, that’s a question about money. But what if the cost were actual pain, injury and death? For some seals and dolphins, this a real risk when hunting.</p> <p>We took a <a href="https://doi.org/10.3354/dao03473">close look</a> at a New Zealand (or long-nosed) fur seal that stranded at Cape Conran in southeastern Australia, and discovered it had numerous severe facial injuries. These wounds were all caused by fish spines, and they show the high price these animals are willing to pay in pursuit of a meal.</p> <p><strong>Victim or perpetrator?</strong></p> <p>When the unfortunate seal was first spotted dead on the beach, it was clear something was amiss: the animal was emaciated, and had a large fish spine stuck in its cheek.</p> <p>A team of scientists from the Department of Environment, Land, Water and Planning (DELWP), Museums Victoria and Monash University decided to investigate, and took a CT scan of the seal’s head. The results were striking: fish spines had penetrated not just both cheeks, but also the nose and jaw muscles.</p> <p>On closer examination, we also found ten stab wounds, likely from further fish spines that had been pulled out. The wounds were spread all over the face and throat, and at least some appear to have festered. They may have made feeding difficult, and ultimately may have caused the animal to starve.</p> <p>These wounds were likely not the result of unprovoked attacks. They were probably inflicted by prey that simply did not want to be eaten.</p> <p><strong>How to fight off a hungry seal … or at least teach it a lesson</strong></p> <p>Many fish species have evolved elaborate defence systems against predators, such as venomous spines that can inflict painful wounds.</p> <p>Our seal appears to have been done in by two species of cartilaginous fish. One was the elusive <a href="https://en.wikipedia.org/wiki/Australian_ghostshark">Australian ghostshark</a> (also known as elephant fish), a distant relative of true sharks that has a large serrated spine on its back.</p> <p>The other was a <a href="https://en.wikipedia.org/wiki/Urolophidae">stingaree</a>: a type of small stingray with a venomous tail barb that can be whipped around like a scorpion’s tail. Its sting is normally aimed at would-be predators, but sometimes also catches the feet of unwary humans.</p> <p><strong>How to eat a spiky fish</strong></p> <p>Until recently, most of what we knew about the diet New Zealand fur seals was based on bony remains left in their poo. This technique largely overlooks cartilaginous fish, whose skeletons are made of cartilage instead of bone. As a result, we didn’t realise fur seals target these creatures.</p> <p>New <a href="https://link.springer.com/article/10.1007/s12686-016-0560-9">studies of the DNA of devoured prey</a> in the seals’ scats now suggest they commonly feed on ghostsharks. Stingarees and other rays are less common, but evidently still form part of their diet. So how do the seals handle such dangerous prey on a regular basis?</p> <p>It all comes down to table manners. Ghostsharks and rays are too large to be swallowed whole, and hence must be broken into smaller chunks first. Fur seals achieve this by violently shaking their prey at the water’s surface, largely because <a href="https://theconversation.com/sharp-claws-helped-ancient-seals-conquer-the-oceans-92828">their flippers are no longer capable of grasping and tearing</a>.</p> <p>Fur seals can eat small fish whole, but need to tear large prey into edible chunks.</p> <p>Shaking a fish in the right way (for example by gripping it at the soft belly) may allow seals to kill and consume it without getting impaled. Nevertheless, some risk remains, whether because of struggling prey, poor technique, or simply bad luck. The wounds on our seal’s cheeks suggest that it may accidentally have slapped itself with a ghostshark spine while trying to tear it apart.</p> <p><strong>Fish spines – a common problem?</strong></p> <p>One of the challenges we face as scientists is knowing how to interpret isolated observations. Are fish spines a common problem for fur seals, or was our individual just particularly unlucky? We don’t know.</p> <p>New techniques like analysing DNA from scats means that we are only just beginning to get a better idea of the full range of prey marine mammals target. Likewise, medical imaging techniques such as CT scanning are rarely applied to marine mammal strandings, and injuries like the ones in our seal may often go unnoticed.</p> <p>Nevertheless, fish spine injuries have been observed in other ocean predators, including dolphins, killer whales, and rays. One wedgefish described in <a href="https://royalsocietypublishing.org/doi/10.1098/rsos.170674">another recent study</a> had as many as 62 spines embedded in its jaw! Now that we know what to look for, we may finally get a better idea of how common such injuries really are.</p> <p>For now, this extraordinary example vividly demonstrates the choices and dangers wild animals face as they try to make a living. For our seal, the seafood ultimately won, but we will never know if the fish that killed it got away, or if the wounds they left are evidence of the seal’s last meal.</p> <p><em>Written by David Hocking, Felix Georg Marx, Silke Cleuren and William Parker. Republished with permission of <a href="https://theconversation.com/dinner-to-die-for-how-fish-use-their-spines-to-fend-off-hungry-seals-133627">The Conversation.</a> </em></p>

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Brexit: how the UK is preparing to secure its seas outside the EU

<p>Four dinghies carrying 53 migrants who tried to cross the English Channel from France were intercepted by British and French authorities <a href="https://www.bbc.co.uk/news/uk-england-kent-52207869">in early April</a>. The crossings are a reminder of the importance of maritime security and safety to the UK.</p> <p>Brexit has led to many uncertainties, including over the governance of the UK’s seas in the future. Withdrawal from EU regulations at the end of the Brexit transition period on December 31 2020 raises questions over how to face the difficult task of managing maritime risks which are currently managed alongside the EU.</p> <p>Uncertainty has also spurred new government efforts by shining a light on the need to secure UK waters, something we’ve written about in <a href="http://www.bristol.ac.uk/media-library/sites/policybristol/briefings-and-reports-pdfs/SafeSeas%20report_v5.pdf">a new report</a>.</p> <p>The UK faces <a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/322813/20140623-40221_national-maritime-strat-Cm_8829_accessible.pdf">rapidly evolving risks</a> to its shipping lanes, fishing grounds and marine infrastructure. These risks include <a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/722074/fisheries-wp-consult-document.pdf">illegal fishing</a>, human trafficking, <a href="https://www.nationalcrimeagency.gov.uk/who-we-are/publications/173-national-strategic-assessment-of-serious-and-organised-crime-2018/file">organised crime such as smuggling</a>, <a href="https://rm.coe.int/the-united-kingdom-s-strategy-for-countering-terrorism-june-2018/16808b05f3">terrorism</a>, and the potential for protests <a href="https://www.theguardian.com/environment/2019/dec/04/greenpeace-banned-from-protesting-on-shell-north-sea-oil-rigs">at sea</a>.</p> <p>Terrorist attacks could cause significant loss of life if targeted against ferries and cruise liners. Illegal fishing could affect <a href="https://www.seafish.org/media/Publications/SeafishGuidetoIUU07-2016.pdf">the livelihoods of fishers and marine biodiversity</a>, while other risks could have an impact on the wider economy in a context where <a href="https://www.ukchamberofshipping.com/latest/why-ports-are-crucial-britains-future/">95% of Britain’s trade</a> flows via the ocean.</p> <p>These risks tend to interlink with each other in ways that are increasingly well documented in other regions of the world. <a href="https://www.sciencedirect.com/science/article/pii/S016578361400143X">In Somalia</a>, for example, local fishers losing their stock as a result of illegal fishing have <a href="https://www.securitycouncilreport.org/atf/cf/%7B65BFCF9B-6D27-4E9C-8CD3-CF6E4FF96FF9%7D/s_res_2442.pdf">turned to piracy</a>. What unintended consequences of new risks might appear in UK waters is still not fully understood.</p> <p>Maritime security threats can also take place simultaneously. Without greater understanding of these risks, it’s difficult to know which should be prioritised.</p> <p><strong>Added complication of Brexit</strong></p> <p>These issues have been complicated by the <a href="https://blog.oup.com/2019/10/brexits-challenge-maritime-security/">UK’s withdrawal from the EU</a>. During the current transition period the UK manages its waters within a wider EU maritime governance framework and under EU regulations, as it did while it was an EU member. While the UK isn’t expected to cease all cooperation with the EU when this comes to an end, it will be required to depend more on national enforcement and regulations.</p> <p>This shift is most visible in the fisheries sector. As part of the EU, British fisheries were managed under the Common Fisheries Policy meaning both UK and EU fishing boats had access to quotas in UK waters. Such arrangements are <a href="https://www.sciencedirect.com/science/article/pii/S0308597X17307376">likely to come to an end</a> with the UK choosing to regulate its own waters.</p> <p>UK ports are also a hotspot for change as they seem likely to withdraw from EU port legislation. This could lead to <a href="http://www.legislation.gov.uk/uksi/2019/308/pdfs/uksiem_20190308_en.pdf">new national regulatory</a> challenges such as a need to balance harmonisation with the EU with the pursual of British priorities like the <a href="https://www.gov.uk/government/consultations/freeports-consultation">creation of freeports</a>, aimed to give British trade a competitive edge.</p> <p>Taking sole responsibility is made difficult by other complicating factors. In the UK, different risks are managed by <a href="https://www.theyworkforyou.com/wrans/?id=2018-02-23.HL5857.h">different government agencies</a>, with problems of jurisdictional overlap.</p> <p>Depending where it takes place, multiple agencies could be involved in illegal fishing, for example. This could include the Marine Management Organisation, Marine Scotland, and the Royal Navy’s Fishery Protection Squadron. Other agencies may contribute boats or intelligence, such as the National Maritime Information Centre, Border Force and the National Crime Agency.</p> <p>Yet, a common understanding of the threats and consistent communication between departments <a href="http://www.safeseas.net/a-moment-of-opportunity-britain-and-the-maritime-security-challenge/">is lacking in some areas</a>. This is more of a problem for devolved issues such as fisheries, which add even more authorities, departments and agencies to the picture. The relationships between these different organisations are likely to be further tested by the <a href="https://blog.oup.com/2019/10/brexits-challenge-maritime-security/">challenges posed by Brexit</a>.</p> <p><strong>Opportunity for reform</strong></p> <p>But Brexit also offers the UK an opportunity to improve its maritime security. The leak of <a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/831199/20190802_Latest_Yellowhammer_Planning_assumptions_CDL.pdf">Operation Yellowhammer</a> in 2019 raised the public profile of maritime issues such as delayed freight in ports, the illegal entry of EU fishing boats into UK waters and potential clashes between fishing vessels. This came at a time where there were high profile landings of <a href="https://www.bbc.co.uk/news/uk-england-kent-46358700">illegal migrants along the south coast of the UK</a>, while Operation Yellowhammer warned of stretched maritime enforcement capabilities.</p> <p>The UK has started off well. In 2019, the UK government created the <a href="https://hansard.parliament.uk/Lords/2019-09-05/debates/CAD11F2C-9E6C-4092-9417-C34D68330187/MaritimeSecurity">Joint Maritime Security Centre</a> (JMSC) to coordinate all the different agencies involved and foster interaction between them. The JMSC conducted a joint UK maritime security exercise at the end of 2019, highlighting how coordination can improve enforcement. It is also preparing a new UK maritime security strategy.</p> <p>Interactions between the different government agencies involved in managing the risks to the UK seas need to become more frequent and overcome existing divides to create habits of cooperation and communication. Other groups such as fishing communities need to be included in deliberations. Transparency and information sharing in the process of drafting a new maritime security strategy can help to identify common goals, encourage involvement, and establish a shared basis for action.</p> <p>A review of resources would also be worthwhile to identify the means the UK has to secure its waters, what gaps exist, and how these means can best be shared.</p> <p><em>Written by Scott Edwards and Timothy Edmunds. Republished with permission of <a href="https://theconversation.com/brexit-how-the-uk-is-preparing-to-secure-its-seas-outside-the-eu-133548">The Conversation.</a> </em></p> <p> </p>

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5 things that you should never do on a cruise

<p><strong>Constantly complain</strong></p> <p>There’s no reason to be rude if something doesn’t go your way during the cruise. Polite people never take issues out on crew members, according to Emilie Dulles, an event protocol and etiquette expert. “The crew is there to ensure that every traveller has the best experience onboard possible, yet they are also skilled human beings who should be treated with respect, grace, and kindness,” Dulles says. “Nothing is as tacky as yelling at a server, or complaining at the turn-down staff for forgetting an extra blanket, or hitting on a mixologist after one too many daiquiris.” Pay respect and attention to cruise workers.</p> <p><strong>Drink too much</strong></p> <p>Everyone should enjoy their cruise, and if that means sipping on fruity cocktails, that’s your business. If drinking regularly isn’t something you do, or you don’t know how to handle your liquor, it could lead to lots of rude behaviour. “Inhibitions go down as blood alcohol content goes up, so to avoid embarrassing oneself and disrupting other travellers’ cruise experience, it’s more polite to keep one’s cocktail count in check,” Dulles says.</p> <p><strong>Let kids run wild</strong></p> <p>Many families don’t keep a close eye on their kids while on a cruise, Dulles says. “There are assigned areas for children to run, jump, and be themselves with full energy under the supervision of trained staff,” Dulles says. “The entire ship is not their playground.” Polite people recognise that not all cruise travellers want to see or hear kids all the time. Mind the signs that show what areas are only for adults, families, or kids. “By respecting those boundaries, not only will children enjoy themselves more, but also adults will be able to relax and make the most of their time at sea.” Some cruises are especially for families.</p> <p><strong>Hoard food</strong></p> <p>All-inclusive food is very alluring. It’s easy to take things to the extreme. And although the buffet is tempting, remember not to be wasteful. “When it comes to the all-inclusive aspect of cruise voyages, many travellers will see this as an opportunity of getting as much as possible out of their fare,” Dulles says. “By piling more food than they can consume on their buffet plate and ordering cocktail after cocktail just because they can, travellers can be very wasteful and inconsiderate towards the crew who spends a lot of time and energy putting together the meals and drinks available.” Instead, take enough food for one sitting. You can always choose to go back for seconds, but this is more elegant than throwing away platefuls of perfectly good food.</p> <p><strong>Dress inappropriately</strong></p> <p>During the daytime, there are generally no dress code requirements on cruises. Tsai notes, however, if you plan on a formal dining experience with other guests, dress appropriately for the occasion. Generally, dress code requirements for the evening are in the cruise’s daily program, according to Tsai.</p> <p><em>Written by Emily DiNuzzo. This article first appeared in<a href="https://www.readersdigest.com.au/travel/10-things-polite-people-never-do-on-cruises?slide=all"> Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V"><em>here’s our best subscription offer.</em></a><span><em> </em></span></p>

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5 things polite people just don't do on cruises

<p>Cruises are a wonderful opportunity to sit back, relax, and enjoy the water and sun. Don’t let rude people ruin your cruise – better still, before booking a cruise, learn not to be one of those people who ruin someone else’s holiday.</p> <p><strong>Argue in the cabin</strong></p> <p>Especially late at night, be courteous. “Cruise ship rooms tend to have thin walls; therefore you always want to be respectful when you’re walking through hallways so as not to disturb other guests,” says Bonnie Tsai, founder and director of Beyond Etiquette. “This also includes being as quiet as you can when you’re inside your cabin.” Cruisers who really want to avoid as much noise as possible shouldn’t book their room under the gym or pool deck, if possible.</p> <p><strong>Pretend the cruise is a personal yacht</strong></p> <p>The ship is your home away from home for a set amount of time. You should still keep in mind your behaviour and presentation, according to Tsai. “There’s no need to show off your immense collection of expensive jewellery or wear lingerie or PJs in the hallways,” she says. There are plenty of other guests sharing the same space, and they may not want to see your plaid PJs.</p> <p><strong>Hog lounge chairs</strong></p> <p>It’s impolite to save seats for your family and friends, whether it’s by the pool or in the theatre. Tsai says if you must save a seat, do so for only 30 minutes. Ships have a limited amount of seating, so be mindful. Another important tip to keep in mind is if your group wants to sit together, show up at the same time. “If it’s a situation where every lounger is sure to be occupied by 10 am, many cruises allow guests to place towels on loungers for a maximum of 30 minutes before they arrive,” Tsai says. “Gauge the situation and act with consideration for other guests.” Don’t fall for one of the most common cruise misconceptions, either.</p> <p><strong>Spread germs</strong></p> <p>If you’re not feeling so great during your cruise, do your best to keep your germs to yourself. “When one person is sick on a cruise, it’s easy for the whole ship to get infected as everyone’s staying in close quarters,” Tsai says. If you feel a cold coming on, try to avoid being in overly-crowded areas, so you don’t get others sick as well. And always cover your mouth with the nook of your elbow when you cough or sneeze.</p> <p><strong>Skip the tip</strong></p> <p>Many major cruise lines charge a daily fee for tips, but lots of people have confusion about tipping, according to Tsai. Confirm the tipping policy before booking your cruise. “If the cruise line doesn’t include tip in your payment, be sure to factor that into your budget when you plan for your trip,” Tsai says. “If tipping isn’t included and there is a standard tipping policy, then be sure to deliver it to the staff who’s helped you during your trip.” If tipping is expected, it’s customary for room service, dining services, childcare, and any additional alcohol.</p> <p><em>Written by Emily DiNuzzo. This article first appeared in </em><a href="https://www.readersdigest.com.au/travel/10-things-polite-people-never-do-on-cruises?slide=all"><em>Reader’s Digest</em></a><em>. For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V"><em>here’s our best subscription offer.</em></a><span><em> </em></span></p>

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What to pack for a cruise – and 6 things not to bring

<p><strong>Cruise essentials</strong></p> <p>Packing for a cruise is a lot like packing for any other holiday. You’ll want to bring comfy walking shoes for sightseeing and to leave your best jewellery at home. But there are other items – beyond seasickness medications – that expert cruisers never set sail without. Here, a few of our favourite professional cruisers tell us what you’ll find in their suitcases.</p> <p><strong>Do: Stash all your pool items in your carry-on bag</strong></p> <p>“You may not see your checked bag until late on your first day on board,” says Gene Sloan, cruise editor of USA Today. “It can take hours from the time you drop your bag off with the ship-side porters for it to arrive up in your room.” As a result, when we asked him what to pack for a cruise, he recommended stashing your swimsuit, sunglasses and suntan lotion in your day bag so you have them available immediately upon arrival.</p> <p><strong>Do: Pack clothing that can be layered</strong></p> <p> “Weather from port to port can vary significantly,” explains Colleen McDaniel, senior executive editor of CruiseCritic.com. “Packing layers can help combat temperature changes, without the need to pack multiple outfits that can take up precious room in your suitcase.” McDaniel adds that this is especially important in places where the weather is unpredictable.</p> <p><strong>Don’t: Leave home without sunscreen and aloe vera</strong> “Chances are you’ll get more sun than you’re used to,” says McDaniel. “And while a good sunscreen can keep you from getting burned, aloe vera will give you some relief if you do.” So when you’re thinking about what to pack for a cruise, remember to buy the sunscreen and after-sun lotion at home – you could end up paying a markup on many ships.</p> <p><strong>Do: Bring a portable charger or two</strong></p> <p>If you’re someone who doesn’t like to unplug during a vacation, this one is a biggie – especially if you have more than one device or spend hours on social media or email. “You won’t have easy access to outlets around the ship,” explains Fran Golden, chief contributor of Porthole magazine. “And there may be a limited number of outlets in your cabin.”</p> <p><strong>Do: Toss your portable mug in your bag</strong></p> <p>Cruise ships often have complimentary coffee, and it’s usually part of the deck buffet. But your cabin isn’t, so many people go up on deck, grab a couple mugs of coffee first thing in the morning, and burn themselves as they walk back to their cabin. Mike Jirout, founder of the Ship Mate App, has this clever suggestion in his blog: If you’re a big coffee drinker, pack a portable mug with a lid in your suitcase. Travelling with kids? You’ll want sippy cups for their morning milk or juice.</p> <p><strong>Do: Throw in some kitchen magnets</strong></p> <p>“Little-known fact for those who haven’t cruised before: Cruise cabin walls are made of steel,” says McDaniel. “Packing magnets – or magnetic hooks – can help keep track of daily programs and other loose papers, or make it easy to hang items that need to dry. We’ve also used heavy-duty magnetic hooks for stashing away cameras, lanyards and even binoculars.”</p> <p><strong>Do: Bring along a marker board</strong></p> <p>If you’re travelling with a group of friends or family, magnetic marker boards are handy to bring along, says McDaniel. “Hang one outside your cabin door so that you can leave notes for your travel companions.” Now, you’ll never miss out on meeting spots or reservation details.</p> <p><strong>Do: Pick up a pashmina</strong></p> <p>Just because you’re heading to a tropical region, doesn’t mean you won’t want to bring a cover-up to use on board. “I always pack a shawl (a tan cashmere is my go-to-these days), even in tropical climates,” explains Golden, “because sometimes the air-conditioning on ships is intense.” Also, as ships reach full speed, the wind on outdoor decks picks up, and you’ll be happy you brought along a wrap.</p> <p><strong>Do: Pack plenty of reading material</strong></p> <p> “Make sure you have a couple of books on your Kindle or iPad, because for once in your busy life, on a cruise ship you will actually have time to read,” says Golden. “Sometimes I’ll even pick novels based on the destination where I am cruising, or a sea theme. If I have a balcony cabin, the balcony becomes my favourite reading spot.”</p> <p><em>Written by Sherri Eisenberg. This article first appeared in </em><a href="https://www.readersdigest.com.au/travel/cruising/what-to-pack-for-a-cruise-and-6-things-not-to-bring"><em>Reader’s Digest.</em></a><em> For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V"><em>here’s our best subscription offer.</em></a><em><u> </u></em></p>

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Top 10 murder capitals of the world

<p> </p> <p>For the most part, travelling the world is an exciting, educational and enlightening experience.</p> <p>But beneath all the warmth, hospitality and culture, there can be a very dark side to many cities which goes unnoticed by most wide-eyed travellers.</p> <p>Counting down are the top ten murder capitals of the world, <a href="http://www.businessinsider.com.au/the-50-most-violent-cities-in-the-world-2015-1#10-so-lus-brazil-had-6471-homicides-per-100000-residents-41">based upon the number of homicides per 100,000 people</a>.\</p> <p><strong>10. São Luís, Brazil</strong></p> <p><a href="http://www.lonelyplanet.com/brazil/the-northeast/sao-luis">São Luís</a> is the largest city in the state of Maranhão, Brazil. It is a world heritage listed area, with its famous tiled buildings, and impressive museums and art galleries which entice tourists from all over the world.</p> <p>But the city also has the tenth highest murder rate in the world, with 64.71 homicides per 100,000 residents. In March this year, the city was rocked by a deadly spate of shootings which saw <a href="http://www.theguardian.com/world/2015/may/06/ten-murders-in-five-hours-one-deadly-night-in-sao-paulos-dangerous-triangle">10 people killed in the space of just five hours.</a></p> <p>The city is also known for high rates of other violent crimes, including assaults, rapes and muggings. The violence is said to be primarily attributable to gang warfare which dominates the region. But locals say that the city’s military police are also to blame – having killed 6,697 people in the city over the past decade.</p> <p><strong>9. Cali, Columbia</strong></p> <p>It’s the capital of salsa music, and even played host to the World Games in 2013, but Cali’s appalling homicide rate of 62.25 people per 100,000 has left tourists thinking twice about exploring its lively streets.</p> <p>But credit should be given where it is due – crime in Cali has been falling since the early 2000s, when the homicide rate reached as high as 90 per 100,000 people.</p> <p>High crime has been attributed to a lack of investment in security, as well as mafia and drug wars, with over 1,700 assassins estimated to be working in the Cali to this day.</p> <p><strong>8. Fortaleza, Brazil</strong></p> <p>Beautiful Fortaleza is the fifth largest city in Brazil and home to incredible beaches and parks, but the drug trade and organised crime has seen the homicide rate skyrocket to 66.55 per 100,000 people.</p> <p>The rise in violent crime has been accompanied by a <a href="http://www.tripadvisor.com.au/Travel-g303293-s206/Fortaleza:Brazil:Health.And.Safety.html">similar increase in petty crimes</a> such as theft.</p> <p>Tourists are frequently warned to exercise caution when travelling to Fortaleza due to the high rate of kidnappings in the city.</p> <p><strong>7. Valencia, Venezuela</strong></p> <p>Valencia is said to be home to some of the most attractive people on earth, including several beauty pageant winners.</p> <p>But it’s also one of the most dangerous places in the world, with 71.08 homicides per 100,000 people.</p> <p>In fact, former Miss Venezuela Monica Spear and her husband were brutally murdered by the roadside just last year.</p> <p>The reason for high crime rates includes easy access to weapons, corrupt officials and police, lax law enforcement and a prison system marked by violence.</p> <p><a href="http://www.economist.com/blogs/americasview/2014/01/violence-venezuela">90% of murders in Valencia go unpunished</a> – meaning that there is little to deter criminals from taking the law into their own hands.</p> <p><strong>6. Maceió, Brazil</strong></p> <p>A quick Google search for Maceió yields postcard-worthy photos of a coastal paradise, but besides its pretty beaches, the city is known for being one of the most violent cities in Brazil, with a homicide rate of 72.91 per 100,000 residents.</p> <p>The area is marked by poverty and an huge disparity between the rich and the poor, which has underpinned violence and crime.</p> <p>In recent years, Maceió has tried to reinvent itself as a tourist hotspot, with the government recently forking out millions for new police resources, and ‘peace lessons’ being rolled out in classrooms to teach children to be less violent. However, many holidaymakers remain perturbed by the high murder rates.</p> <p><strong>5. Distrito Central, Honduras</strong></p> <p>Widely considered to be <a href="http://news.nster.com/426-the-most-violent-cities-in-the-world-by-alex-flux.html?b=4">the most dangerous municipality in Honduras</a>, Distrito Central is largely controlled by street gangs, who are blamed for the high homicide rate of 77.65 per 100,000 residents.</p> <p>These gangs are involved in the distribution of drugs such as cocaine, morphine and heroin throughout Central America.</p> <p>The city is underpinned by extreme poverty; with almost 70% living below poverty line, and by corruption in the army, police and judicial system.</p> <p><strong>4. João Pessoa, Brazil</strong></p> <p>The easternmost city in the Americas is home to large areas of parkland as well as beautiful beaches fringed by palm trees – but the streets on the outskirts of the city are not so nice.</p> <p>With a homicide rate of 79.41 per 100,000 residents, João Pessoa is one of the most dangerous cities in Brazil. Tourists are frequently robbed at gunpoint, with statistics reporting that 135.8 people are robbed per 100,000.</p> <p><strong>3. Acapulco, Mexico</strong></p> <p>Yet another beach-fringed resort city, Acapulco is popular amongst tourists wishing to work on their tan and enjoy the nightlife – but it is also known for having the highest murder rates in Mexico, with a whopping 104.16 homicides per 100,000 residents.</p> <p>Like many other cities on this list, Acapulco is plagued by drug-related warfare and violence, with rival cartels fighting for control of turf following the death of a major cartel leader in 2009.</p> <p><strong>2. Caracas, Venezuela</strong></p> <p>Caracas is the capital of Venezuela – but it is also one of the world’s crime capitals, with 115.98 murders per 100,000 people.</p> <p>High rates of kidnappings, gun crime, drug-related violence and human trafficking make it a dangerous place to live and visit.</p> <p>These problems are compounded by the fact that police and other authorities are plagued by corruption and rarely investigate crime.</p> <p><strong>1. San Pedro Sula, Honduras</strong></p> <p>With an incredible 171.2 people killed per 100,000 residents – or 3 murders per day – San Pedro Sula takes the top spot on our list of murder capitals around the world.</p> <p>The country has faced extreme poverty after Hurricane Mitch destroyed major fruit plantations and factories – leaving many residents with no option but to turn to criminal means to support themselves and their families.</p> <p>The city is now known as a <a href="http://www.dailymail.co.uk/news/article-2316843/Horrific-collection-photos-grim-reality-life-San-Pedro-Sula-Honduras.html">major distribution point for illegal firearms and drugs</a>, as well as a hub for cocaine trafficking – and there are frequently deadly fallouts between gangs, police and army personnel.</p> <p><em>Written by Ugur Nedim. Republished with permission of <a href="https://www.sydneycriminallawyers.com.au/blog/top-ten-murder-capitals-of-the-world/">Sydney Criminal Lawyers.</a> </em></p> <p><em> </em></p>

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How to keep your grandkids learning while travelling

<p>The school year is over and holidays are upon us. But that doesn’t mean your children’s learning experiences can’t continue.</p> <p>If you’re planning an overseas trip with your family, you’re in for many benefits. Research shows travel has a <a href="https://www.researchgate.net/publication/258161384_Health_and_Wellness_Benefits_of_Travel_Experiences_A_Literature_Review">positive impact</a> on mental and physical health, and family relationships.</p> <p>Travel is also an <a href="https://journals.sagepub.com/doi/full/10.1177/0047287513500588">educational opportunity</a>. It’s a rich experience seeing different parts of the world and understanding other cultures. And there are several things you can do to support your children’s learning.</p> <p><strong>How travel educates</strong></p> <p>The way children learn while travelling is in many respects comparable to what educational researchers call <a href="http://www.ascotkindergarten.vic.edu.au/wp-content/uploads/2012/05/Play-based-learning.pdf">play-based learning</a>. Play-based learning and <a href="https://www.tandfonline.com/doi/pdf/10.1080/00094056.2001.10521668">travel stimulate children’s minds</a> by boosting their creativity and imagination. Both can also help develop social and emotional skills and encourage language development.</p> <p>Travelling exposes children to new scenarios and problems to solve – such as following a certain route on a map. They explore new food, encounter people communicating in a different language, notice cars driving on the opposite side of the road and billboards showcasing products they have not seen before.</p> <p>All of their senses are challenged as they go through these new experiences.</p> <p>New experiences can provoke some anxiety, which is what sociologist and education professor Jack Mezirow refers to as <a href="https://link.springer.com/chapter/10.1007/978-94-6300-797-9_7">disorientating dilemmas</a>. He argues such dilemmas are the first step to <a href="https://researchonline.jcu.edu.au/53100/">transformative learning</a>, where the learner’s existing assumptions are challenged and beliefs transformed.</p> <p>Although Mezirow often associates transformation with elements of life crises, <a href="https://journals.sagepub.com/doi/10.1177/1541344611421491">others</a> suggest transformative learning can happen in different contexts, most notably travel.</p> <p>But transformative learning usually comes at an emotional cost, such as a <a href="https://www.early-education.org.uk/sites/default/files/Helping%20children%20cope%20with%20change.pdf">change of routine</a> which can lead to mixed emotions, especially for children. This is why travelling as a family provides a buffer, as it often promotes a safe environment.</p> <p><strong>What you can do</strong></p> <p>Some of <a href="https://www.legofoundation.com/media/1063/learning-through-play_web.pdf">the richest learning</a>, for a child, can be disguised as exploration and adventure. Parents can maximise such learning during travel by subtly incorporating <a href="https://www.qcaa.qld.edu.au/downloads/p_10/qklg_pd_intentional_teaching_transcript.pdf">intentional teaching</a> to the experience, just as educators do in play-based learning scenarios.</p> <p>Here are some ways to do this.</p> <p><strong>1. Do some pre-reading about the destination</strong></p> <p>This will help you identify where and how learning might occur. You might also engage your children in this. Say you’re going on a cruise to the South Pacific. Prior to departing you might look at a map of the Pacific with your children to identify the various islands located in this part of the world.</p> <p>You could also encourage your children to discover the special landmarks of different places using <a href="https://www.google.com/earth/">Google Earth</a>. Such activities will support the development of your children’s <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/tea.3660300605">prediction</a> skills. This helps children anticipate future experiences which increases their intellectual involvement with them.</p> <p><a href="https://readingstrategiesmsu.weebly.com/predicting.html">Educational research</a> has shown the act of predicting strengthens connections between children’s new knowledge and their existing understanding of the world.</p> <p><strong>2. Learn some of the language together</strong></p> <p>Learning even a little of the local <a href="https://theconversation.com/how-learning-a-new-language-improves-tolerance-68472">language</a> will open up aspects of the culture you may not have otherwise experienced.</p> <p>Together with your children, you can start learning the basics of the new language by downloading some <a href="https://elearningindustry.com/10-best-language-learning-apps-for-kids">interactive language apps</a>. Another fun way to expand your vocabulary and improve your pronunciation is by singing songs in the target language.</p> <p>Knowing a bit of the local language is a demonstration of respect which means people are more likely to open up to you, further supporting learning opportunities.</p> <p><strong>3. Model an inquiring mind</strong></p> <p>By asking and responding to <a href="https://garyhall.org.uk/importance-of-questioning.html">questions</a> with your children, you’re encouraging new knowledge and helping them engage in critical and creative thinking.</p> <p>For example, when you are walking down the street of the city you are visiting, encourage your children to take notice of what is going on around them and engage in <a href="https://carrotsareorange.com/open-ended-questions/">open-ended questions</a> such as:</p> <ul> <li>“How does this supermarket compare to the one we normally go to back home?”</li> <li>“Why do you think the houses are built that way?”</li> </ul> <p><strong>4. Throw in a little reflection at the end of each day</strong></p> <p>Travel will provide so many learning experiences, you will need to allow time for your child to pause and make sense of them. Any teacher will tell you <a href="http://www.ascd.org/publications/books/108008/chapters/Learning-Through-Reflection.aspx">reflecting</a> is often when the deep connections are made between new experiences and existing world views.</p> <p>Some children will reflect of their own accord, but establishing a routine of doing this together will make sure it happens. The traditional travel diary is still a great tool to engage in self-reflection. Others might enjoy looking at photos taken and reflect on the day through family conversations.</p> <p>Learning is a life-long journey that extends well beyond the walls of the traditional classroom. By planning for just a little intentional teaching, you can help your children learn to critically think about and appreciate the world around them.</p> <p><em>Written by Florence Monique Boulard. Republished with permission of <a href="https://theconversation.com/new-cultures-new-experiences-4-ways-to-keep-kids-learning-while-travelling-126202">The Conversation.</a> </em></p>

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5 things polite people never do on cruises

<p>Cruises are a wonderful opportunity to sit back, relax, and enjoy the water and sun. Don’t let rude people ruin your cruise – better still, before booking a cruise, learn not to be one of those people who ruin someone else’s holiday.</p> <p><strong>1. Argue in the cabin</strong></p> <p>Especially late at night, be courteous. “Cruise ship rooms tend to have thin walls; therefore you always want to be respectful when you’re walking through hallways so as not to disturb other guests,” says Bonnie Tsai, founder and director of Beyond Etiquette. “This also includes being as quiet as you can when you’re inside your cabin.” Cruisers who really want to avoid as much noise as possible shouldn’t book their room under the gym or pool deck, if possible.</p> <p><strong>2. Hog lounge chairs</strong></p> <p>It’s impolite to save seats for your family and friends, whether it’s by the pool or in the theatre. Tsai says if you must save a seat, do so for only 30 minutes. Ships have a limited amount of seating, so be mindful. Another important tip to keep in mind is if your group wants to sit together, show up at the same time. “If it’s a situation where every lounger is sure to be occupied by 10 am, many cruises allow guests to place towels on loungers for a maximum of 30 minutes before they arrive,” Tsai says. “Gauge the situation and act with consideration for other guests.” Don’t fall for one of the most common cruise misconceptions, either.</p> <p><strong>3. Constantly complain</strong></p> <p>There’s no reason to be rude if something doesn’t go your way during the cruise. Polite people never take issues out on crew members, according to Emilie Dulles, an event protocol and etiquette expert. “The crew is there to ensure that every traveller has the best experience onboard possible, yet they are also skilled human beings who should be treated with respect, grace, and kindness,” Dulles says. “Nothing is as tacky as yelling at a server, or complaining at the turn-down staff for forgetting an extra blanket, or hitting on a mixologist after one too many daiquiris.” Pay respect and attention to cruise workers.</p> <p><strong>4. Hoard food</strong></p> <p>All-inclusive food is very alluring. It’s easy to take things to the extreme. And although the buffet is tempting, remember not to be wasteful. “When it comes to the all-inclusive aspect of cruise voyages, many travellers will see this as an opportunity of getting as much as possible out of their fare,” Dulles says. “By piling more food than they can consume on their buffet plate and ordering cocktail after cocktail just because they can, travellers can be very wasteful and inconsiderate towards the crew who spends a lot of time and energy putting together the meals and drinks available.” Instead, take enough food for one sitting. You can always choose to go back for seconds, but this is more elegant than throwing away platefuls of perfectly good food.</p> <p><strong>5. Pretend the cruise is a personal yacht</strong></p> <p>The ship is your home away from home for a set amount of time. You should still keep in mind your behaviour and presentation, according to Tsai. “There’s no need to show off your immense collection of expensive jewellery or wear lingerie or PJs in the hallways,” she says. There are plenty of other guests sharing the same space, and they may not want to see your plaid PJs.</p> <p><em>Source: <a href="https://www.rd.com/advice/travel/things-polite-people-never-do-on-cruises/">RD.com</a></em></p> <p><em>Written by Emily DiNuzzo. This article first appeared in </em><span><a href="https://www.readersdigest.com.au/travel/10-things-polite-people-never-do-on-cruises"><em>Reader’s Digest</em></a><em>. </em></span></p>

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Where exactly does beach sand come from?

<p>There’s more to beach sand than meets the eye. It has stories to tell about the land, and an epic journey to the sea. That’s because mountains end their lives as sand on beaches.</p> <p>Over time, mountains erode. The mud, sand, gravel, cobbles and boulders they shed are washed into streams, which come together to form rivers. As they flow down to the sea, all this sediment is ground up and worn down in nature’s version of a rock tumbler.</p> <p>Big rocks break down into smaller pieces, so most of what reaches the sea is mud. These silt and clay particles are too small to perceive with the naked eye. But you can see individual grains of sand, which are just bigger bits of rock.</p> <p>Next time you’re at the beach, pick up a handful of sand and look closely at it. Are all the grains the same color, or a rainbow assortment? Are they jagged and angular, or smooth and round?</p> <p>Different colors of sand come from different minerals, like khaki <a href="https://en.wiktionary.org/wiki/feldspar#/media/File:Feldspar_1659.jpg">feldspar</a>, smoky white <a href="https://en.wikipedia.org/wiki/Quartz#/media/File:Quartz,_Tibet.jpg">quartz</a>, green <a href="https://geology.com/minerals/olivine.shtml">olivine</a> or black <a href="https://en.wikipedia.org/wiki/Basalt#/media/File:BasaltUSGOV.jpg">basalt</a>. The mix of colors in beach sand tells you what kinds of rocks produced it.</p> <p>The shape of sand grains also provides clues about where they come from. Angular grains of the same type of sand have not traveled as far as smooth round grains, which have been more worn down. And weak rocks break down to mud faster than hard rocks, so sand tends to be made of the harder types that break down slowly.</p> <p>About a tenth of the supply of sediment that reaches the sea is sand. These particles are between about half a millimeter and 2 millimeters in size – roughly as thick as a penny. These particles are large enough that they don’t flow right out to the deep sea.</p> <p>But the beach is just a temporary stop for sand. Big waves pull it offshore, and smaller waves push it along the coast. So keeping a beach nourished with sand is essential for keeping it sandy.</p> <p>Many beach towns spend millions of dollars to rebuild eroded beaches with new sand.</p> <p>Yet today many beaches are starving. Many dams trap the sand that flows down rivers, piling it up in reservoirs. All in all, human activity has cut off about <a href="http://dx.doi.org/10.1126/science.1109454">half the sand</a> that would otherwise end up on the world’s beaches.</p> <p>But humans haven’t turned the waves off, so as beach sand washes away and isn’t replenished, the shoreline erodes. That means that many beaches around the world are shrinking, slowly but surely.</p> <p>So next time you dig your toes into beach sand think about the epic journey it took to arrive beneath your feet. Take a moment to think about where the sand came from and where it’s going.</p> <p><em>Written by David R. Montgomery. Republished with permission of <a href="https://theconversation.com/where-does-beach-sand-come-from-126323">The Conversation.</a> </em></p>

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Diverse, daring and rugged – highlights of exceptional New Zealand

<p>Diverse and daring, New Zealand is a destination of exceptional beauty – imagine horse rides through otherworldly gorges and glaciers, soaring around dramatic coastlines and gliding down the best ski fields of the southern hemisphere.</p> <p>Home to ethereal landscapes featured in the Lord of the Rings Trilogy, natural hot springs and idyllic beaches, New Zealand is celebrated for its breathtaking phenomena – the perfect choice for those after a serene natural escape.</p> <p>An exceptional port of call for adrenaline-seekers, New Zealand is renowned as an adventure capital, with everything from sky diving and white-water rafting to spectacular hiking trails and, of course, world-renowned skiing Queenstown.</p> <p><strong>Toast the coast</strong></p> <p>For a comparatively tiny country, New Zealand’s geography boasts 14,000 km of coastline, making it the 10th longest in the world. From boisterous west coast beaches, to the more family friendly east, with such a modest population – just 4.7million at last count – you’re sure find the perfect cove, sometimes even an entire beach to yourself. Although, if you’d rather follow the herd, in the height of summer you can join the crowds on the beach at Mt Maunganui or Takapuna and settle in amongst the heavenly bodies.</p> <p><strong>On Your Bike</strong></p> <p>Cycle tourism in New Zealand is taking off, largely thanks to the birth of Nga Haerenga: The National Cycleway featuring everything from rail trails to forests. With 22 Great Rides, the less famous but equally fabulous cousins of New Zealand’s Great Walks, these trails provide mild to wild adventures on two wheels. From The Twin Coast Trail in Northland which connects the east and west coasts to Alps2Ocean in the South Island, a journey that rolls from Mt Cook to the coastal town of Oamaru, you can ride for days or an afternoon and with the advent of e-bikes, you don’t even have to be that fit.</p> <p><strong>Picture perfect</strong></p> <p>Renowned for dramatic landscapes and pristine natural beauty, New Zealand is paradise for photographers and painters or simply those who like to look. And with many beauty spots made famous by Sir Peter Jackson’s films, location tourism has really taken off. From the twinkling waters and diving dolphins in the Bay of Islands, to the majestic alps, gorges and glaciers of the South Island, this is a country where you don’t want to be in a hurry, as you’ll be needing to stop and stop often to truly appreciate the breathtaking sights.</p> <p><strong>Satisfy your cravings</strong></p> <p>Wining and dining in the land of The Long White Cloud are taken very seriously with world-class experiences available in big cities and small towns. From Pacific Fusion cuisine to small family run eateries from around the globe, New Zealanders pride themselves on fresh food, fine wine and a vibrant culinary scene. Whether you’re shopping at a farm gate to prepare a Masterchef masterpiece in your campervan or stopping in at one of the over 500 vineyards you’ll find as you roam – you’ll treasure your gastronomic adventures.</p> <p><strong>Hot Spots</strong></p> <p>Bursting with geothermal energy, beneath New Zealand’s surface there bubbles a steaming heat that regularly warms waters to temperatures that humans find perfect for relaxation. From laid-back Ngawha Springs in Northland to the plethora of spas in the central North Island and beyond, bathers can choose to bathe in high-end spas or in the bush surrounded by nature.</p> <p><em>Written by Elisabeth Easther. Republished with permission of <a href="https://www.mydiscoveries.com.au/stories/diverse-daring-and-rugged-highlights-of-exceptional-new-zealand/">MyDiscoveries.</a></em></p>

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The wild wonders of Rio

<p>It’s languid, sexy and steamy, and everything seems to move with a casual Samba swing until it comes to football (soccer). Then all eyes are on the ball. I’m talking of Rio, where, according to Barry Manilow, “music and passion were always the fashion.” Rio remains the very essence of Brazil, with the warmth of its people and the simple joys of endless sunshine, music, samba and lots of ice-cold beer and caipirinhas at its core.</p> <p>Rio is the first and obligatory stop in Brazil. The capital until 1960, it’s otherwise known as ‘The Marvellous City’ (Cicada Maravilhosa) for many good reasons, but mostly because of its location between lush green mountains and blue ocean.</p> <p>I want to check out Rio’s famous beaches; in particular that long white stretch of sand made famous by another song: ‘I go to Rio’. Copacabana, Rio’s most popular beach, is a gently curving four-kilometre-long arc, lined with white high-rise buildings and a shopping and partying strip that goes off day and night: like Bondi Beach only bigger, brasher and more frenetic.</p> <p>The beach is lined with tourists sun-tanning on beach chairs, exercise stations and rows of volleyball nets. Here the locals – known as Cariocans – play foot volley and volleyball on the sand. Oiled muscle men in tight briefs mix with girls in tiny, tiny bikini thongs. Brazilians like to let it all hang out.</p> <p>We cool down with a drink. Yes, you can even drink on the beach in Brazil, at any time of day. Beach bars and kiosks sell a range of local beers such as icy cold Skol on tap and, of course, caipirinhas, the national cocktail of Brazil made from sugar and lime mixed with the local sugar cane rum. There’s also coconuts to drink from, acai and guarana.</p> <p>One of the best places to drink caipirinhas is at the famous Hotel Copacabana Hotel from the song ‘At the Copa, Copacabana’. Or at the pool bar atop the Porto Bay Rio Hotel, overlooking the large white stretch of Copacabana beach.</p> <p>But Copa is not Rio’s only beach. Ipanema, made famous by yet another song: ‘The Girl from Ipanema’, is a slightly more stylish affair, lined with trendy boutiques. Barre, further out still, is quieter and more like Miami. It was also the location of most of the arenas and the athlete’s village at the Rio 2016 Olympics.</p> <p>Soccer fans will want to check out the giant Maracana Football Stadium, and another must see is the Sambadromo, where Rio’s annual Carnevale parade takes place each February. Carnevale is a battle between 12 different samba schools, each with six different floats competing in an Olympics of Samba for the best dancers costumes and floats in the parade. Each competing team parades with floats and dancers for an hour. Cariocans are as passionate about samba as they are about football.</p> <p>A 15-minute stroll north along Avenida Rio Branco, the newly redeveloped port area is the modern face of Rio, and you’ll find a cultural revolution is in full swing. Seedy bars and clubs have been replaced by the city’s museum and arts centre. The gleaming Museu de Arte do Rio (MAR) now stands over Praça Mauá, the flagship of the Porto Maravilha urban project, along with the new City Museum and the Museum of Tomorrow, film and television studios and artists’ workshops. The port area also hosts the annual super-events Fashion Rio and Arte Rio. It’s Rio’s version of Melbourne or London’s South Bank.</p> <p>For lunch we head to Fogo de Chao, a traditional Brazilian churrascaria (steakhouse), in Rio’s fastest growing suburb Barra de Tijuca, and our next stop is Corcovado (meaning hunchback) Mountain, upon which stands the giant white statue of Christ The Redeemer, the world famous towering symbol of Rio. We reach it via the quaint tram from Rua Cosme Velho, a red cable car that takes 20 minutes to pass through a jungle-covered hill to reach the top of Corcovado. We are rewarded with spectacular views over Rio. We’re lucky, as the heavy fog that covers the mountaintop and the statue – usually visible from downtown – lifts long enough for us to take some selfies beneath the statue.</p> <p>Lunch is back in the city centre at Confeitaria Colombo, a century-old café with huge built-in mirrors and a patisserie downstairs. With its Art Nouveau charm, it’s a perfectly preserved example of the Belle Epoque era in Rio. The café is on Rue Goncalves, so we spend the afternoon wandering through its art and craft galleries and interesting quirky designer shops.</p> <p>On our first night in Rio we head to one of the city’s most photogenic nightspots, the Lapa nightlife district. Lapa is full of cafes and bars that spill out onto the street, and is a great place to indulge in drinks and tapas while rubbing shoulders with the locals. We eat dinner at The Rio Scenarium, a music restaurant with three floors of drinking, dining, antiques and live music, then dance the night away to samba, choro and pagode.</p> <p>The next day we explore one of Rio’s 450 favelas (slums). These makeshift shantytowns of half-finished houses built by poor people from regional areas who moved to the city to find work, cover most of Rio’s hillsides like patchwork quilts. The residents live piled on top of each other in the slum-like dwellings, but Brazilian law states that if you build something and remain in it for five years, you then own it, so they are staying put.</p> <p>Once brimming with crime and dangerous gangs, the Brazilian government made a concerted effort to clean the favelas up before the Olympics, resulting in Rio’s crime rate plummeting in recent years. Thanks to ongoing efforts by the local police to ‘pacify’ favelas, they are a now a relatively safe tourist destination in their own right.</p> <p>To escape the summer heat we head to Tijuca, the world largest urban forest on the city’s outskirts, before diving back in to the heady pace of Rio. Then it’s a gondola ride up to Sugar Loaf Mountain, another must for panoramic views over Rio.</p> <p>Our hotel, the beautiful Hotel Santa Teresa, is in the upmarket district of the same name, which sits beneath one of the city’s biggest favelas. It’s a Spanish colonial residence set in a charming village of steep, winding cobbled streets, where colonial mansions with wrought iron gates, bohemian cafes and art galleries line the streets. It has sweeping views of Rio’s frenetic downtown and Lapa districts, so we while away our last night in its pool and bar area, marvelling at the many wild wonders of Rio.</p> <p><em>Written by Karen Halabi. Republished with permission of <a href="https://www.mydiscoveries.com.au/stories/the-wild-wonders-of-rio/">MyDiscoveries.</a></em></p>

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Insiders tips to travelling Kauai

<p> </p> <p>Michael Farley takes us on his favourite travel destination; Kauai.</p> <p>This beautiful island is part of the Hawaiian archipelago, the fourth largest island of the America's 50th state. Kauai is nicknamed the 'Garden Isle', and it's not hard to see why, as lush rainforests cover the island. </p> <p><strong>1. Why did you go there?</strong></p> <p>Robyn and I used to own a condo on Kauai and it blew away in a cyclone some 20 years ago. We decided to return for a three week holiday last August.</p> <p><strong>2. What is your favourite travel memory in Kauai?</strong></p> <p>Taking time out every evening to enjoy the sunsets, watch the amazing different sunsets every evening pre dinner over Bali Hi with a glass of wine.</p> <p><strong>3. Which 'don't miss' experience do you recommend?</strong></p> <p>Play the Makai golf course at Princeville, take the chopper ride over the Na Pali Coast, visit the local markets. Visit the great beaches and try a little paddle boarding! Take the boat ride along the Na Pali Coast.</p> <p><strong>4. What was your favourite purchase from Kauai?</strong></p> <p>Go to the markets and find jewellery made from tiny shells, amazing bracelets not sold on the mainland.</p> <p><strong>5. What food did you most enjoy there? </strong></p> <p>Start the day with an Acai bowl at the fruit van in Hanalei Bay. You will find some excellent French wines in liquor store in Princeville shopping center.</p> <p><strong>6. Did you go on any good walks?</strong></p> <p>We liked visiting the gardens and walking for miles. The Allerton gardens on the south of the island are really worth a visit.</p> <p><strong>7. What is your best money-saving tip for travellers?</strong></p> <p>If you are going to play more than six games of golf on Makai course pre pay you will save 40 per cent. Also, visit the different markets every day and buy your fruit and veggies fresh as it is much cheaper than stores. Stay in a self-contained condo. I recommend Pali Ke Kua.</p> <p><strong>8. What is your best travel advice?</strong></p> <p>Allow plenty of time for flight check ins and don’t get stressed on the start of your holiday. Travel business class if you can afford it. I have long legs so a must for me.</p> <p><strong>A guide to Kauai travel</strong><br /><a href="http://t.dgm-au.com/c/185116/69171/1880?u=http%3A%2F%2Fwww.booktopia.com.au%2Fthe-ultimate-kauai-guidebook-andrew-doughty%2Fprod9780983888765.html">The Ultimate Kauai Guidebook: Kauai Revealed</a> by Andrew Doughty is an excellent resource. Amazon’s website describes the book as “the finest guidebook ever written for Kauai”. I agree. It is available in both paperback and Kindle formats.</p> <p><strong>Beaches</strong></p> <p><strong>Hideaways Beach </strong>Public access to Hideaways can be found just past Pu’u Poa. The steps are in disrepair so the trail can be quite tricky to navigate.</p> <p><strong>Hanalei Beach</strong> is a spectacularly beautiful setting with three distinct areas. Black Pot Beach, located by the pier, is a hangout for locals. Pine Trees, on the opposite end, has picnic and barbaque facilities. The middle section is where we set up for a day at the beach. Parking is convenient and there are showers close by.</p> <p><strong>Lumahai Beach </strong>is located a couple miles past Hanalei, is where Mitzi Gaynor “washed that man right out of her hair” in the film <em>South Pacific</em>. There are two entrances to the beach, one higher up where you take a short trail down and one at the road level. It is a beautiful setting and never crowded. The Lumahai River flows into the ocean at the west end, and you may see folks swimming in the river. The ocean is rough and lava rock plentiful, so swimming is not advised.</p> <p>Continuing down the road you will find <strong>Haena State Park</strong> and <strong>Tunnels Beach</strong>. There is a great snorkeling reef a ways east (right) down the beach. It is a fairly long trek, especially if you are carrying chairs, an umbrella, a cooler, etc. Haena often has a food truck with fish tacos.</p> <p>You will find <strong>Ke’e Beach</strong> at the end of the road. The beach is protected by a reef, so the water is generally calm, though often not particularly clear. There are trees which may provide a little shade - a little relief from the sun.</p> <p><strong>The Queen’s Bath</strong> is a lava rock tide pool, not a beach. It is located just off Punahele Road, where a small parking area is designated. When you get down to the rock field at the base of the trail, go left for 130 metres or so. Weather/surf conditions can make the hike difficult and swimming impossible, so use caution.</p> <p>We head to <strong>Anini Beach</strong> at least once a week. The beach is protected by a reef, so children can enjoy playing at the water’s edge. There is often a vendor with paddle boards and surf sails for rent.</p> <p><strong>Hiking</strong></p> <p>The <strong>Kalalau Trail</strong> begins at the end of the road, at Ke’e Beach. While the whole trail is 18 kms and requires camping permits, you may want to go the first 3 kms, as far as Hanakapiai Beach. In the summer months there is a sandy plateau for resting; in the winter the beach has been washed away. If you have the stamina, take a spur up into the valley to Hanakapiai Falls… making the route a total of 13 kms. Bring bottles of water and snacks.</p> <p>The <strong>Wai Koa Loop</strong> is a beautiful 8 km path, only recently opened to the public. It passes beneath the towering Norfolk Pines and through an old mahogany plantation. Don’t miss the spur down to the ancient Hawaiian ponds. Parking for this trail is located next to the Miniature Golf and Botanical Garden, which we love.</p> <p><strong>Activities</strong></p> <p>The history of the <strong>Kilauea Lighthouse</strong> is interesting, and the bird sanctuary is amazing. You will likely see many different tropical birds flying and nesting in the area. Guided tours with a naturalist are available by reservation.</p> <p>If you are interested in authentic <strong>slack key guitar music</strong>, there is a concert every Friday at 4pm and Sunday at 3pm at the Hanalei Community Center given by Sandy and Doug McMaster. It is a casual, laid-back venue for music and story-telling.</p> <p>The <strong>Limahuli Gardens</strong> are located almost to Ke’e at the end of the road. These gardens feature Hawaiian history and species native to the island.</p> <p><strong>Na Aina Kai</strong> grounds feature themed gardens enhanced with bronze sculptures. The two and a half hour walk to the beach is a must.</p> <p><strong>Restaurants</strong></p> <p><a href="http://www.restaurantbaracuda.com/"><strong>Bar Acuda</strong></a>, a tapas bar/restaurant in the quaint village of Hanalei, is excellent! I would recommend making a dinner reservation, especially during the busy tourist season.</p> <p>Lunch and/or dinner at the <a href="http://www.kauaimedgourmet.com/"><strong>Mediterranean Gourmet</strong></a>, down the highway toward Tunnels, is at the top of our list. It is located right at the ocean’s edge. In high surf you can feel and taste the ocean spray in the air. Make a reservation and ask for a table by the windows. Plan to arrive before the sun goes down so that you can appreciate the location.</p> <p>For an evening with a local feel, check out <a href="http://thenui.com/">Tahiti Nui</a> in Hanalei. It looks like a dive… a dive that was featured in the movie, <em>The Descendants</em>, with George Clooney. The food is OK… but the local music and atmosphere is worth it.</p> <p><em>Written by Michael Farley. Republished with permission of <a href="https://www.wyza.com.au/articles/travel/wyza-insider-travel-tips-kauai.aspx">Wyza.com.au.</a></em></p>

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An insider's guide to Bangkok at its best

<p>Thailand’s capital seems to polarise people - you either love it or hate it.</p> <p>Admittedly it can be frustrating coping with massive traffic jams, heat and humidity, and crowded shopping malls. Not everyone’s cup of chai.</p> <p>But then there are people like me. I welcome the occasional escape into chaos, humanity, odiferous durian-laced markets, tuk tuks buzzing like flies and most of all, cheap and cheerful Thai street food.</p> <p>And I love the activity on the Chao Phraya River as it snakes its way through the city. It’s the Bangkok I know best.</p> <p><strong>Early memories</strong></p> <p>I first arrived here in the 1960s. I was young, inexperienced and it was my first time in Asia. What a culture shock.</p> <p>Staying at the YMCA, I met some British seamen enjoying R&amp;R and inevitably, got into all sorts of trouble. Thus, my first recollections of Bangkok are pretty hazy but I do remember being invited to “tea” by a couple of Ansett hosties (as they were known then) at the Oriental Hotel. They must have been paying “airline staff rate” as it was way too expensive for me!</p> <p>Anyhow, the place left an indelible impression and later in my career I was part of the team that launched the modern new River Wing of the Mandarin Oriental Hotel in the 1970s.</p> <p><strong>The river of kings</strong></p> <p>The Chao Phraya is the heart and soul of this teeming metropolis, and has played a major role in Thailand’s history. Up till 1767, Thailand’s capital was further up river at Ayudhya but for strategic and trade reasons, King Taksin moved it downstream to Thonburi. Then in 1782, King Rama 1 moved the seat of government across the river and established today’s Bangkok.</p> <p>Since then the city has flourished as a trading port and business centre, as well as becoming the main tourist drawcard. Until the 1990s, that is, when development moved further away from the riverside to areas like Sukhumvit Road with glitzy new office buildings and of course, brand new hotels.</p> <p><strong>More recent times</strong></p> <p>I’m more than familiar with the Bangkok of the 1980s and 1990s. During that time I probably visited the city and other parts of Thailand at least 30 times on business mixed with a little pleasure, simply because it’s that kind of place.</p> <p>It was always nice to escape the sanity of Hong Kong and Singapore for the madness of the “City of Angels” and the many friends I made there.</p> <p>Classy hotels like the Shangri-La and the Royal Orchid Sheraton sprang up along the river banks, and gave tourists a reason to move back to this historic part of the city.</p> <p><strong>Today’s bangkok</strong></p> <p>The Chao Phraya is just as much an integral part of the capital’s identity as it was in the 18th century. In fact, much more so. For the river offers the traveller a true glimpse of Bangkok life, with long tail ferries, hotel shuttle boats, and huge barges being pulled along by tiny tugs.</p> <p>Schoolchildren, monks, businessmen and housewives commute to and from Thonburi and at night, there’s a steady progression of dinner cruises with live entertainment blaring forth. It’s a colourful, fun scene which the business-like centre of Bangkok can’t match.</p> <p><strong>Where to stay along the river</strong></p> <p>There are now more than a dozen riverside hotels including the Peninsula and the Mandarin Oriental, but my favourites remain the Shangri-La and the Royal Orchid Sheraton for their resort facilities [tennis, gym and pools], excellent buffet breakfasts, impeccable service and fabulous 270 degree views of river life.</p> <p>Another interesting choice would be <a href="http://www.secret-retreats.com/chakrabongse">Chakrabongse Villas</a>, previously a 19th century Royal Residence with just 12 rooms and the finest Thai cuisine.</p> <p><strong>Riverside attractions</strong></p> <p>A visit to Asiatique is a must. This recent development is a flourishing night market with dozens of restaurants, bars and boutiques selling local designer threads, different to the usual cheap T-shirt stalls (although there are those as well). There’s something here to enjoy for everyone whether you’re a shopper or not. Access is by taxi, or the free shuttle boat service from Taksin Bridge.</p> <p>The Jam Factory across on Thonburi side is a converted industrial building with two excellent restaurants, bookshop, art gallery and more.</p> <p>Learn the secrets of Thai cuisine at several cooking schools. Shop for arts and crafts at River City, next to the Sheraton. Explore the riverside precincts with bike tours and gallery visits, and try the street food (Pad Thai is my favourite).</p> <p>And if you’re in luck with timing, the annual “River on a Plate” dine-around in November is a great excuse for overeating. There are many other events along the river, year-round.</p> <p><em>Written by Phil Hawkes. Republished with permission of <a href="https://www.wyza.com.au/articles/travel/an-insiders-guide-to-bangkok-at-its-best.aspx">Wyza.com.au.</a></em></p> <p> </p> <p>Understanding the financial pages</p> <p>Understanding the financial pages: Here are a few tips that may help to get you started to understand the financial pages of the daily newspaper. Read more:</p> <p>Read more here.</p> <p>Looking at the financial pages of the daily newspaper may seem like a bewildering onslaught of information with reams of market statistics and measurements. This can make the investment world seem quite complex and intimidating, but when you break it down and try to grasp each of the component parts, it is well within the capacity of most lay people to understand.</p> <p>Here are a few tips that may help to get you started:</p> <p><strong>Firstly, a word of warning</strong><br />Beware of the temptation to start reading the financial pages in the same way you would read the form guide for horse racing!</p> <p>It is easy to get caught up in habit of tracking daily movements of particular share values, but this can distract you from the taking the broad, long term view that is so essential to successful investing. In short, don’t be tempted to try and ‘pick winners’.</p> <p><strong>Understanding the ASX table</strong><br />The financial section of the newspaper will normally show the full list of companies listed on the Australian Stock Exchange. Next to each company will be a range of figures, usually beginning with the price of the share for that company at the end of the previous day’s trading. Some publications will also show a three letter ‘ASX code’ used to identify the company.</p> <p>Other measurements shown on this table include:</p> <ul> <li><strong>Weekly volume</strong> – The total number of shares of a company that were bought and sold within the last week.</li> <li><strong>Price movements</strong> – This may be shown as the price change since the previous day’s closing price, or it may be shown as a change over the previous week and some financial tables will even show the change over the last 12 months.</li> <li><strong>Dividend yield percentage</strong> – This figure is sometimes also shown and is the amount a company pays out in dividends each year as a percentage of the current share price. For example, if a particular share has a value of $100 and has paid a dividend of $5 then its dividend yield is 5% ($5 divided by $100).</li> </ul> <p><strong>Market indices</strong> <br />While the ASX table breaks down the performance of each company separately, you can also look at the collective performance of the market as a whole via the ‘All Ordinaries Index’. This tracks the movement of the total value of all shares on the exchange and the change over the last week and month may also be shown.</p> <p>Apart from the All Ordinaries Index, there are also a range of other sub-indices which indicate the performance of different segments of the market. The ASX 200, for example, is an index that tracks the change in collective value of the largest 200 public companies.</p> <p>Some indices focus on specific industrial segments. The S&amp;P ASX200 Energy Index, for example, measures the largest 200 energy companies. There are indices for and range of other sectors, such as health care, industry, finance, and metals and mining.</p> <p><strong>International markets</strong><br />Financial pages will also usually show various indices for major stock markets in other countries, such as the Dow Jones index in the USA, the FTSE in the UK and the Hang Seng in China.</p> <p><strong>Commodity prices</strong><br />The prices and price changes of key commodities are also a feature of many financial pages. Oil and gold are two such commodities that will usually be shown because of their importance as indicators of the general direction of the world economy and of market sentiment.</p> <p><strong>Exchange rates</strong><br />These are another important indicator of economic conditions and the state of the economies of different countries relative to each other. The financial pages will usually show the daily movement of the Australian Dollar against major world currencies, such as the US Dollar, the Euro and the Yen.</p> <p>There can be many factors within each country’s domestic economy which influence the movements in exchange rates. These can include interest rates, inflation, political stability, government debt and terms of trade.</p> <p><strong>Making sense of it all</strong><br />It would obviously take quite some time if you were to review and analyse all the items being reported and measured on the daily financial pages. Even if you do have the time to do that, it takes a considerable amount of skill and experience to interpret what different movements mean.</p> <p>Often the day to day movements in things like share prices and exchange rates are the result of transient factors and it is only a consistent analysis over a long period of time that can start to make a coherent interpretation.</p> <p>While it can be interesting to follow the fluctuating fortunes of particular shares, or the daily machinations of indices, commodities and exchange rates, it helps to have a financial adviser on your side to look at the bigger, long term picture.</p> <p>They will have access to expert research resources that constantly analyse markets at home and abroad and can position you to grow wealth without the need to personally keep track of day to day changes.</p> <p><em>Republished with permission of <a href="https://www.wyza.com.au/articles/money/financial-planning/understanding-the-financial-pages.aspx">Wyza.com.au.</a></em></p>

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Why we love the ocean

<p>Whenever I plunge into the ocean, laughter bursts from me. The waves are so wild and fresh and wonderful that my heart sings with joy and sends the happy notes out between my lips.</p> <p>It’s lovely, but also a little strange, because I didn’t even like the water until two years ago.</p> <p>My antipathy was the stuff of legend. As a twentysomething, a boyfriend sent me a bouquet with a note attached saying: “For a Piscean who hates water … some flowers to put in it …”</p> <p>As a fortysomething, “no” had become my standard response to just about everything. I’d taken a set against potential fun, preferring to stand on the sidelines of life. I refused to participate in anything that would take me out of my comfort zone.</p> <p>I can see now that I was struggling to hold my head above water. Living a controlled life was my coping mechanism.</p> <p>When my marriage fell apart three years ago, I realised it was time to sink or swim. I chose to swim, both literally and figuratively.</p> <p>And, six months later, I fell in love – both with a man and the sea.</p> <p>There’s something about my new relationship that makes me want to say “yes”. I feel released from those old ways that constricted my willingness to try new things.</p> <p>My late-in-life openness – coupled with my partner’s seaside abode – has led to an addiction to the ocean.</p> <p>The sight of the water soothes me. Its cool beauty washes away the stresses of my days. I love the feeling of its dried salt on my skin and in the curls of my hair.</p> <p>It’s so unexpected that a pale, freckled redhead should yearn to leap and float in the surf, but I miss the ocean every day I’m not there.</p> <p>I’ll never be the type to sunbake on the sand. My favourite times for a dip are the early morning and late afternoon, when the heat of the sun and the crowds have gone.</p> <p>My partner and I often meet at our favourite beach for an after-work surf fix. Last week, he arrived with a bottle of prosecco, popped the cork and poured two glasses. We clinked, took a few sips, then ran into the waves as a sun shower started sprinkling down.</p> <p>It was gorgeous and refreshing and a tiny bit magical … and familiar laughter soon burst from me again.</p> <p>While it once took a heatwave to entice me into the waves, I now swim in the ocean year round.</p> <p>Last winter, I posted a kayaking shot on Instagram, prompting a former colleague to comment that it must have been freezing.</p> <p>I noted: “No wind, so not too bad, but I went for a swim in the surf at Palm Beach afterwards … THAT was pretty chilly … Who AM I?”</p> <p>She replied: “I have to agree Alana – who the hell are you???”</p> <p>I’m a woman who, late in life, has realised she loves the ocean.</p> <p>Not all bodies of water float my boat, it must be the sea.</p> <p>I get bored in swimming pools or lakes or harbour inlets. It’s the waves I crave. I love being buffeted about in them. I’m reminded how brilliant it is to be alive as I leap and dive in their tumult.</p> <p>I dream of retiring to the seaside one day, so I can get a daily fix. But for now it’s a blissful escape from the work-sleep-eat Groundhog Day cycle.</p> <p><em>Written by Alana House. Republished with permission of <a href="https://www.wyza.com.au/articles/lifestyle/in-praise-of/in-praise-of-the-ocean.aspx">Wyza.com.au.</a></em></p>

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Why Paris is always a good idea

<p><span style="font-weight: 400;">Want to know another side of Paris? Meet up with an insider. Consider a tour with Cariboo, a community of passionate local guides out to show you what they love about their city. Walk, talk history, browse buildings and grab a bite in the bustling 2nd arrondissement with a retired general.</span></p> <p><span style="font-weight: 400;">Do a hands-on shoeshine course with a professional cobbler, or get a glimpse of the murderous, ghostly side of the City of Lights with a book-loving theatre bug.</span></p> <p><span style="font-weight: 400;">If you prefer a more theatrical tone, try Visites Spectacles. Set off with a costumed actor in search of the beautiful Moulin Rouge dancer, Gabrielle, and along the way discover Montmartre’s Belle Époque characters – Picasso, Braque, Modigliani and Utrillo, street urchins and legendary cancan dancers.</span></p> <p><strong>Why not sail on an enchanting Parisian peniche?</strong></p> <p><span style="font-weight: 400;">Meander along the Promenade Plantée, a railway viaduct morphed into the world's first elevated park. Blooming with lavender, roses, wisteria, maples, cherry trees and birdlife, the 4.5km corridor winds through the lesser-known 12th arrondissement, from Opéra Bastille past apartment blocks to the woods of Vincennes, via the picnic-perfect Jardin de Reuilly.</span></p> <p><strong>The beautiful flowers from Mimi</strong></p> <p><span style="font-weight: 400;">Fuel up for an afternoon at The Louvre with a takeaway lunch box jammed with organic, gluten- and dairy-free treats, prepared by the passionate all-female team of La Guinguette D'Angèle.</span></p> <p><span style="font-weight: 400;">Stock up on food supplies at Marché Aligre, an authentic neighbourhood market with an excess of barking vendors, basket-loads of produce and a rich cultural mix. Prices are slightly higher at the covered Marché Beauvau next door but the olive oils, tapenades, craft beer, and take-home spit-roasted pork and lamb are first rate as are the cheeses and butter at Fromagerie Hardouin-Langlet.</span></p> <p><span style="font-weight: 400;">Circle back to the flea market on Place d’Aligre to pick up a bargain curio–French jam jars or a bone-handled cheese knife, anyone?</span></p> <p><span style="font-weight: 400;">Take the wheel of an electric boat at the Bassin de la Vilette (no permit required). Marin d’eau douce in the 19th arrondissement rents out cute 5, 7 or 11-seaters. Throw in a picnic and cruise the local canals on a sun-splashed Paris day, pulling into a grassy bank at leisure.</span></p> <p><span style="font-weight: 400;">Demolish a Paris-Brest from La Pâtisserie des Rêves. The unadulterated hazelnut flavour, crispy choux pastry and gooey praline is life affirming.</span></p> <p><span style="font-weight: 400;">Make a pilgrimage to the Cimetiere de Passy, the smallest of the 19thC grands cimetières Parisiens, to see the tombs of Impressionist painters Edouard Manet and his sister-in-law Berthe Morisot, composer Claude Debussy, fashion designer Jean Patou, and the last emperor of Vietnam, Bao Dai.</span></p> <p><strong>The Cimietiere de Passy</strong></p> <p><span style="font-weight: 400;">A colossal WWI sculpture adorning the cemetery walls on Place du Trocadero is by Paul Landowski, the man responsible for Rio’s Christ the Redeemer statue.</span></p> <p><span style="font-weight: 400;">Wave to the Eiffel Tower across the river as you head up through the 16th arrondissement to the Musée Marmottan to see the largest collection of Berthe Morisot’s work.</span></p> <p><span style="font-weight: 400;">Slip out to the Fondation Louis Vuitton in the Bois de Boulogne just to stand beneath the Daniel Buren coloured rooftop. Join the perennial queue at Le Burger Fermier des Enfants Rouges in the city’s oldest covered market. The burgers are made with meat fresh from Pas-de-Calais farms in the north, slapped on homemade buns, topped with cheeses sourced from small producers, wrapped in mock newspaper and served with a cone of fresh fries.</span></p> <p><span style="font-weight: 400;">Meats, sausages and terrines from northern farms are good take-home-for-later fare. Grab a fragrant bunch of blooms from Mimi on your way out and cross the road to Empreintes, an artistic concept store showcasing the superb work of French craftsmen and women, from jewellery and tableware to lights and furniture.</span></p> <p><span style="font-weight: 400;">Devour a côte de boeuf for two at late-night Chez Denise–La Tour de Montlhéry.</span></p> <p><span style="font-weight: 400;">Still wandering? Get lost in the ramshackle alleys of antiques at Marché aux Puces de St-Ouen. You may never find your way home again.</span></p> <p><em><span style="font-weight: 400;">Written by Maryanne Blacker. Republished with permission of </span><a href="https://www.wyza.com.au/articles/travel/why-paris-is-always-a-good-idea.aspx"><span style="font-weight: 400;">Wyza.com.au.</span></a></em></p>

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Exploring Kakadu: A paradise to see

<p><span style="font-weight: 400;">The sun is settling across the horizon of the wetlands; thousands of birds are already in place on the calm waters, while many more are making their way across the sky in group formation to where they will rest for the night.</span></p> <p><span style="font-weight: 400;">It’s a warm evening with a light breeze and our bush oven is flavouring our bush tucker dinner that was collected during the day.</span></p> <p><span style="font-weight: 400;">The sun is setting now which means that our fresh barramundi, wild magpie goose and water buffalo will be ready soon.</span></p> <p><span style="font-weight: 400;">Happy and with new friends, we settle in to enjoy the spectacular sunset with a cup of freshly made billy tea with smiles on our faces. </span></p> <p><span style="font-weight: 400;">Animal Tracks Safaris are no ordinary tours as we soon find out: it’s the real deal and definitely one of the best tours we have enjoyed anywhere in the world. Owner and tour guide Sean’s passion for Kakadu is complimented by our aboriginal bush guide Patsy who provides us with an insight into traditional living and hunting across this remarkable land. </span></p> <p><span style="font-weight: 400;">Our open sided tour bus is comfortable and allows us to all see, hear and smell the bush. It really is a magnificent setting. On our tour is a group of mixed nations aged from 10 years old up to my Mum, Judy, who had recently arrived in Darwin on the Ghan from Adelaide who is in her early 70’s.</span></p> <p><span style="font-weight: 400;">Meeting our local guide Patsy really feels like an honour. Patsy is shy at first but warmed to us all as we did to her. Learning how to gather bush tucker and about the history of the area from her was an amazing experience. To me I’ve always looked at the bush landscape as just bush but Patsy helped show me that it’s really a remarkable provider of food and resources to sustain life.</span></p> <p><span style="font-weight: 400;">The amount of birds on the water and in the skies around us is hard to imagine as are the sunsets. Kakadu is a paradise and should be at the top of everyone’s to do list.</span></p> <p><span style="font-weight: 400;">Kakadu’s Yellow Water Cruise which operates from near Cooinda Lodge is also a great way to experience the abundance of wildlife amongst stunning waterways.</span></p> <p><span style="font-weight: 400;">Our guide gives a really informative commentary and is an expert in naming the wide variety of bird life that we come across. On our morning cruise we were certainly treated to a great show by the local crocodiles which were basking in the sunshine along the banks and swimming with surprising grace past our boat.</span></p> <p><span style="font-weight: 400;">It ‘s too hard to describe Kakadu without using all of the usual superlatives, in fact Kakadu probably inspired the creation of many superlatives in the first place. Amazing, magic, inspiring, a must see!</span></p> <p><em><span style="font-weight: 400;">Written by Lynton Jones. Republished with permission of </span><a href="https://www.wyza.com.au/articles/travel/explore-kakadu-the-paradise-of-the-north.aspx"><span style="font-weight: 400;">Wyza.com.au.</span></a></em></p>

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Setting sail: How to pick the perfect cruise for you

<p><span style="font-weight: 400;">The rise of popularity of cruises means that there is now a good option to suit any type of cruise holiday, in pretty much any location you can imagine. So, with that much choice, how do you pick the best cruise for you?</span></p> <p><strong>Plan in place</strong></p> <p><span style="font-weight: 400;">Cruise prices vary dramatically - they can be anything from under a hundred dollars to many thousands per night. You may want to reward yourself or celebrate a special occasion and spend a little extra, or perhaps you just need some well-deserved time away on a realistic budget. Set an amount you’re willing to spend and how long you can manage to away for and then start investigating options. Planning a cruise can be part of the fun!</span></p> <p><strong>Cruisey options</strong></p> <p><span style="font-weight: 400;">Is your goal to simply put your feet up, relax and enjoy some great food and wine? Or are you looking for your next big action adventure? Some cruise companies such as the Holland America are very traditional and offer classy events such as classic afternoon tea’s and ballroom dancing. Other cruise companies such as P&amp;O offer active activities like high rope swings, laser tag, slack lines, Segway options and more. Ensure you investigate special activities offered on board before booking to find a cruise option to suit you.</span></p> <p><strong>Destinations</strong></p> <p><span style="font-weight: 400;">One of the most important considerations when choosing a cruise is the ports you’ll be experiencing. Be aware that not all itineraries are guaranteed as unforeseen circumstances such as weather can prevent a ships ability to get to a port. To ensure you are covered pick a cruise with a variety of destinations you’ll be happy to visit.</span></p> <p><strong>All inclusive </strong></p> <p><span style="font-weight: 400;">Cruises are either all-inclusive, part-inclusive or pay as you go. Often food is included however, alcohol usually isn’t. Getting into the habit of a morning walk after a buffet breakfast means you can enjoy the fresh air and not feel guilty about having some extra bacon. Most cruises also provide a ship credit card which is linked to your bank account to pay for expenses on board. There is an option to put a daily limit on your card so you don’t overspend. It can be a lot of fun to enjoy buffet style food and an option of different restaurants and never have to reach for your wallet.</span></p> <p><strong>Go cruising</strong></p> <p><span style="font-weight: 400;">There are options galore! Cruises can go from anything from three days to many months. If you haven’t been on a cruise before try a couple of weeks at sea first off. It is a great excuse to enjoy a longer cruise next time.</span></p> <p><em><span style="font-weight: 400;">Republished with permission of </span><a href="https://www.wyza.com.au/articles/travel/setting-sail-how-to-pick-the-perfect-cruise.aspx"><span style="font-weight: 400;">Wyza.com.au.</span></a></em></p>

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Explore the southern spice trail of India

<p>The southern spice trail of India offers aromatic plants and scents – temples, history, fragrant curries, plenty of cows and the odd elephant. Bev Malzard explores.</p> <p>‘India is a land of contrasts.’ These are the words I read when I first heard about India in primary school. I missed the hippie trail through India in the late 70s and somehow it missed my ‘trip list’ for the next 30 years. It’s a long time since the 70s and I am no longer young and fearless – I don’t have the time to meander on a spiritual journey, nor can I laze around a beach for weeks.</p> <p>Playing it safe, but not too safe, I opted for a guided tour through the southern part of India, with companions from the UK – all aged from late 50s to 70s. These were tough, hardened travellers, who had been everywhere and adapted to India as soon as the first cow strolled in front of our coach and nearly sent us off the road. My kind of people.</p> <p>We were on the Cosmos Tours Kerala &amp; Spice Route trip. This extraordinary trip has left me with a montage of memories, all compartmentalised as it wasn’t a seamless 15 days; there were stops, starts and surprises along the way. For two days we drove through small towns and villages that were so crowded that I wondered how the human spirit could breathe, then open, brilliant green paddy fields appeared with workers dotted on the shivery landscape; a multi-storied steel and glass building branded with the IT neon success story flashed itself on the side of a highway, and beside it stood broken houses, businesses of broken dreams and rubbish piled high against the near and present future of India.</p> <p>Following are my memory chip postcards of India, and if my brain doesn’t go into the daily details of life here – all I see is colour.</p> <p><strong>Temples, temples, temples</strong><br />The southern spice trail in India offers more than arom<br />atic plants and scents – temples, history, fragrant curries, cows and more cows plus the odd elephant village. It is the site of the first British settlement in 1639. There are buildings here that smack of the British Raj; Portuguese churches; and more Hindu temples than you can poke an incense stick at.</p> <p>Temples and precious sites visited, with the amazing ancient carvings and script include: Mahabalipuram, UNESCO World Heritage site showcasing some of India’s finest rock art and architecture. See the Five Rathas, Sarjuna’s Penance and Shore temple; Kanchipuram, one of the 11 sacred sites of India; the Dakshinachitra heritage centre; the 16th century Church of Our Lady of Expectations; the basilica of San Thome and the gardens of the Theosophical Society, a vast campus of rambling pathways and countless trees.</p> <p>After a long day’s drive on highways to hell with roadside rubbish gobbling up all strips of nature and seeing crumbling half-finished buildings, we arrived in the immaculate seaside town of Pondicherry.</p> <p>Two thousand years ago the Romans traded on the shores; the Portuguese arrived in 1521 and by the 17th century the French had purchased the town, only relinquishing it in 1954. I wandered along one of the avenues with shade trees and neat houses, only to watch an elephant and its mahout cross the street in front of me – another day in the life of!</p> <p>As we made our way up to the Cardamom Hills we could see the exquisite beauty of the mountains and enjoy fragrant, clear air, redolent with the scents of spices and sweet breezes. A walk into the small town of Thekkady included lots of stops to look at boutiques selling saris, good fashion items, jewellery and some well-made souvenirs.</p> <p>From the foot of the beautiful Nilgiri Hills we began the steep and winding road looking down over the rolling plantations of tea. The entire town of Ooty was built by the British, and there’s a good legacy of guesthouses and hotels for the 21st century visitor.</p> <p>For fun take a ride on the Ooty ‘toy train’. This little wooden train runs most days but is subject to weather, elephants on the track, the odd landslide and rain. You choof through green hills to Coonoor, the old ‘summer capital’ of Madras. At 2240m above sea level, the air is clean, the monkeys are plentiful and the jacaranda trees and colourful lantana a sight for shining eyes.</p> <p>And for something completely different hop onboard a houseboat to ply the backwaters – Cochin in Kerala. The houseboats took about eight people and we each separated to our own vessels. <br />We were served fine curries particular to this region with fresh fruit following. A heavy sleep and back on shore saw most people a little sad at leaving the houseboats.</p> <p>And it’s like that leaving India. I was a little sad, as I didn’t think I had understood it well enough – I didn’t have enough time. But hey, as the distance between us grows, my memories are growing fonder and I’m getting a bit more of a handle on things – but maybe I’m not. It doesn’t matter really. India goes from the sublime to the incredulous – and long may it stay that way.</p> <p>Remember India is not for the fainthearted, best to be under the guidance of a reliable company.</p> <p><strong>Useful links:</strong></p> <p><a href="http://www.thaiairways.com/en/index.page">www.thaiairways.com</a></p> <p><em>Written by Bev Malzard. Republished with permission of <a href="https://www.wyza.com.au/articles/travel/explore-the-southern-spice-trail-of-india.aspx">Wyza.com.au.</a> </em></p>

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5 secrets hotels won’t tell you

<p>Hotel receptionists spill their best secrets – from how to score a discounted room to how to get that Wi-Fi charge waived from your bill!</p> <p><strong>Insider tips to get the best from your next hotel visit</strong></p> <p>Hotel receptionists spill their best secrets – from how to score a discounted room to how to get that Wi-Fi charge waived from your bill!</p> <p><strong>Don’t try to bargain with the reservations number we give you</strong></p> <p>The 1-800 reservations number will probably send you to a central office with set rates. If you call the hotel directly instead, you can negotiate.</p> <p><strong>We don’t get everything from online booking sites</strong></p> <p>Hotels can pay a commission of up to 30 percent to online hotel booking sites. So offer me 20 percent less than the online price, and we both come out ahead.</p> <p><strong>Don’t expect a discount if we are not independently owned</strong></p> <p>Independently owned hotels are far more likely to give you a discount. Some chains baulk at dropping the rate.</p> <p><strong>Give the housekeepers time</strong></p> <p>If you show up at 11 a.m. and check-in time is 2 p.m., please don’t be upset if your room isn’t ready. I can’t make the housekeepers go any faster. And you don’t want them to rush.</p> <p><em>Written by Michelle Crouch. This article first appeared in </em><a href="https://www.readersdigest.com.au/travel/travel-hints-tips/21-secrets-hotels-wont-tell-you?slide=all"><em>Reader’s Digest</em></a><em>. For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V"><em>here’s our best subscription offer.</em></a><span><em> </em></span></p> <p><span class="CmCaReT" style="display: none;">�</span></p> <p><img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p>

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