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Why friendships could be good for your gut

<p dir="ltr">As well as being good for our mental health, it seems that having plenty of friends can be good for the health of our gut, a new study says.</p> <p dir="ltr">Scientists looked at a group of Rhesus Macaques living on Cayo Santiago, an island off the coast of Puerto Rico, and found that the more sociable primate had more beneficial bacteria and less harmful bacteria than less social monkeys.</p> <p dir="ltr">To measure just how social the monkeys were, the researchers measured the time each monkey spent grooming or being groomed by others, as well as the number of grooming partners they had.</p> <p dir="ltr">“Macaques are highly social animals and grooming is their main way of making and maintaining relationships, so grooming provides a good indicator of social interactions,” Dr Kali Watson, a cognitive scientist at the University of Colorado, said.</p> <p dir="ltr">They also collected faecal samples from the monkeys and performed DNA sequencing to measure the composition and diversity of gut microbes that were present.</p> <p dir="ltr">“Engagement in social interactions was positively related to the abundance of certain gut microbes with beneficial immunological functions, and negatively related to the abundance of potentially pathogenic members of the microbiota,” Dr Philip Burnet, who researches the influence of the gut microbiome on brain health at the University of Oxford, said.</p> <p dir="ltr">They found that the most sociable monkeys had higher levels of protective bacteria, including <em>Faecalibacterium</em>, which has anti-inflammatory properties, and <em>Prevotella</em>, which has been associated with better immunity against pathogens and anti-inflammatory effects.</p> <p><span id="docs-internal-guid-0dd63408-7fff-3ddf-b8be-419de6dceec8"></span></p> <p dir="ltr">Meanwhile, bacteria such as <em>Streptococcus</em>, which cause diseases such as strep throat and pneumonia, were found in greater abundance in the less social monkeys.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/12/monkey-guts1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Image: Frontiers Press</em></p> <p dir="ltr">As for why this happens, the researchers proposed that it may be to do with the transmission of bacteria through physical contact, such as grooming.</p> <p dir="ltr">“The relationship between social behaviour and microbial abundances may be the direct result of social transmission of microbes, for example through grooming,” Dr Katerina Johnson, a researcher at the University of Oxford, said. </p> <p dir="ltr">“It could also be an indirect effect, as monkeys with fewer friends may be more stressed, which then affects the abundance of these microbes. </p> <p dir="ltr">“As well as behaviour influencing the microbiome, we also know it is a reciprocal relationship, whereby the microbiome can in turn affect the brain and behaviour.”</p> <p dir="ltr">The millions of bacteria, fungi and other microorganisms that live in our gut - and make up our <a href="https://www.oversixty.com.au/health/mind/your-gut-s-second-brain-may-have-evolved-before-your-head-s-brain">gut microbiome</a> - have become an area of interest for researchers, particularly when it comes to digestive health and the influence it has on our nervous system, in a relationship called the <a href="https://www.oversixty.com.au/health/mind/how-gut-bacteria-could-affect-your-mental-health">‘gut-brain axis’</a>.</p> <p dir="ltr">Previous studies have shown that the levels of different species of these organisms in our guts have been linked to depression, schizophrenia and even autoimmune conditions such as Crohn’s disease and colitis. The gut even creates neurotransmitters, hormones and other molecules the brain needs.</p> <p dir="ltr">With this study finding that being social can influence our gut, which in turn can influence our health more generally, it shows just how crucial social interactions are for our health.</p> <p dir="ltr">Dr Robin Dunbar, a psychology professor at the University of Oxford, said: “As our society is increasingly substituting online interactions for real-life ones, these important research findings underline the fact that as primates, we evolved not only in a social world but a microbial one as well.”</p> <p dir="ltr">The researchers published their findings in the journal <em><a href="https://doi.org/10.3389/fmicb.2022.1032495" target="_blank" rel="noopener">Frontiers in Microbiology</a></em>.</p> <p dir="ltr"><span id="docs-internal-guid-2a928ab1-7fff-d510-19e0-817d118030bc"></span></p> <p dir="ltr"><em>Image: Frontiers Press</em></p>

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Celine Dion reveals shock diagnosis

<p dir="ltr">Céline Dion has revealed she has been diagnosed with a rare neurological condition and has cancelled her upcoming Courage world tour.</p> <p dir="ltr">The Canadian songstress shared the news during an emotional video on Instagram, informing fans that she has Stiff Person Syndrome (SPS), a rare disorder that affects the nervous symptom and causes extreme muscle stiffness and painful spasms.</p> <p dir="ltr">“Recently I’ve been diagnosed with a very rare neurological disorder called the stiff person syndrome, which affects 1 in a million people,” Dion said in the clip.</p> <p dir="ltr">"While we're still learning about this rare condition, we now know this is what's been causing all of the spasms that I've been having.</p> <p><span id="docs-internal-guid-11b08fca-7fff-f409-f618-2c1eb0a389b3"></span></p> <p dir="ltr">"Unfortunately these spasms affect every aspect of my daily life, sometimes causing difficulties when I walk and not allowing me to use my vocal chords to sing the way I'm used to."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/Cl5xJY1AjAO/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/Cl5xJY1AjAO/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Céline Dion (@celinedion)</a></p> </div> </blockquote> <p dir="ltr">According to the <a href="https://stiffperson.org/sps-101/treatments-for-sps/" target="_blank" rel="noopener">Stiff Person Syndrome Research Foundation</a>, SPS affects between 1-2 in one million people and is more common in women than men.</p> <p dir="ltr">While there is no cure for SPS currently, the symptoms can be treated with medication and therapies.</p> <p dir="ltr">The <em>My Heart Will Go On</em> singer said she would be unable to restart her world tour in Europe next February, when she was due to tour in Germany, Switzerland, Poland, Hungary, Austria, Croatia, and the UK.</p> <p dir="ltr">She said eight tour dates would be cancelled and rescheduled to 2024.</p> <p dir="ltr">The news comes after the five-time Grammy winner cancelled the North American leg of her tour earlier this year.</p> <p dir="ltr">In the video, Dion thanked fans for their well-wishes and her children for their support, telling fans she was working with medical therapists to build her strength and ability to perform again.</p> <p dir="ltr">"I always give 100 percent when I do my shows, my condition is not allowing me to give you that right now," the 54-year-old said. </p> <p dir="ltr">"For me to reach you again I have no choice but to concentrate on my health at this moment and I have hope that I'm on the road to recovery.</p> <p dir="ltr">“This is my focus and I’m doing everything I can to recuperate."</p> <p dir="ltr"><span id="docs-internal-guid-58aa65bb-7fff-1527-64d0-6d77b30219e8"></span></p> <p dir="ltr"><em>Image: Instagram</em></p>

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Man who lived in airport for 18 years dies

<p dir="ltr">The man who inspired Steven Spielberg’s <em>The Terminal</em>, as well as a French film and an opera, has died in the airport where he lived for 18 years.</p> <p dir="ltr">Mehran Karimi Nasseri suffered a heart attack in Terminal 2F of the Charles de Gaulle airport on Saturday and died after police and a medical team were unable to save him, according to an official with the Paris airport.</p> <p dir="ltr">Mr Nasseri, believed to have been born in 1945 in Soleiman, the then-British controlled area of Iran, lived in Terminal 1 between 1988 and 2006, at first while he was in a legal limbo because he was without residency papers and later by choice.</p> <p dir="ltr">The airport official said the 76-year-old had been living in the airport again in recent weeks.</p> <p dir="ltr">His first stint at the airport, when he spent years sleeping on a red plastic bench, making friends with airport workers, showering in staff facilities and spending time writing in his diary, studying economics and watching passing travellers inspired <em>The Terminal</em> starring Tom Hanks, as well as French film <em>Lost in Transit</em> and the opera <em>Flight</em>.</p> <p><span id="docs-internal-guid-60e6406c-7fff-168d-d594-bf2658fa4d87">Mr Nasseri published his autobiography, <em>The Terminal Man</em>, the same year <em>The Terminal </em>was made.</span></p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2022/11/mehran-nasseri1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Mehran Karimi Nessari lived in the Charles de Gaulle airport for 18 years, with his belongings surrounding a red plastic bench he slept on. Image: Getty Images</em></p> <p dir="ltr">After leaving Iran to study in England in 1974, he was reportedly imprisoned on his return for protesting against the shah while abroad and was exiled soon after.</p> <p dir="ltr">He applied for political asylum in several European countries and was given refugee credentials by the United Nations High Commissioner for Refugees in Belgium in 1981, but was later denied entry into England after the briefcase containing his documents was stolen at a Paris train station.</p> <p dir="ltr">Although he was arrested by French police after being sent back to Charles de Gaulle from England, he couldn’t be deported because he had no official documents and stayed.</p> <p dir="ltr">After lengthy legal campaigning, more bureaucratic bungling and increasingly strict European immigration laws kept him in a legal no-man’s land for years, Mr Nasseri was offered French and Belgian residency, but he refused to sign the papers as they listed him as Iranian and didn’t show his preferred name, Sir Alfred Mehran.</p> <p dir="ltr">He stayed at the airport for several more years before being admitted to hospital in 2006 and he later lived in a French shelter.</p> <p dir="ltr">Those at the airport who befriended him said Mr Nasseri’s years of living there had taken a toll on his mental health, while the airport doctor described him as “fossilised here” in 1990.</p> <p dir="ltr">One friend, a ticket agent, compared him to a prisoner incapable of “living on the outside”.</p> <p dir="ltr">“Eventually, I will leave the airport,” Mr Nasseri told the Associated Press in 1999, looking frail with thin hair, hollow cheeks and sunken eyes.</p> <p dir="ltr">“But I am still waiting for a passport or transit visa.”</p> <p><span id="docs-internal-guid-4bd7e308-7fff-3d7d-6c45-f058a4043631"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

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“You are not alone”: Prince Harry pens emotional letter to bereaved children

<p dir="ltr">Prince Harry has penned a letter to children whose parents have died as a result of being in the military, telling him they share a bond in losing a parent and experiencing grief.</p> <p dir="ltr">The former royal wrote of how he learnt to cope with grief and encouraged the children to “lean into your friends” in his letter, which was shared by the charity Scotty’s Little Soldiers on Remembrance Sunday.</p> <p dir="ltr">“As many of us observe and reflect on Remembrance Sunday, I wanted to write to you and let you know you are all in my thoughts and heart today,” he began.</p> <p><span id="docs-internal-guid-319fa701-7fff-1059-e37f-7ace750a752b"></span></p> <p dir="ltr">“We share a bond even without ever meeting one another, because we share in having lost a parent. I know first-hand the pain and grief that comes with loss and want you to know that you are not alone.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/11/prince-harry-nov-letter.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Prince Harry penned a letter to children supported by the charity Scotty’s Little Soldiers for Remembrance Sunday. Image: Scotty’s Little Soldiers</em></p> <p dir="ltr">"While difficult feelings will come up today as we pay tribute to heroes like your mum or dad, I hope you can find comfort and strength in knowing that their love for you lives and shines on. Whenever you need a reminder of this, I encourage you to lean into your friends at Scotty’s Little Soldiers.</p> <p dir="ltr">"One of the ways I've learned to cope has been through community and talking about my grief, and I couldn't be more grateful and relieved that you have amazing people walking beside you throughout your journey.</p> <p dir="ltr">"We all know some days are harder than others, but together those days are made easier."</p> <p dir="ltr">Scotty’s Little Soldiers, a charity that supports children who have lost a parent in the military, was founded in 2010 by Nikki Scott, whose husband Corporal Lee Scott was killed in Afghanistan in 2009 and left behind two young children.</p> <p dir="ltr"><span id="docs-internal-guid-7881f497-7fff-4422-2c10-4168c81f7623"></span></p> <p dir="ltr">On Sunday, 55 children and their parents took part in the Remembrance Sunday parade wearing black and yellow scarves.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">A proud moment for Scotty’s 💛 <a href="https://twitter.com/hashtag/RemembranceSunday?src=hash&ref_src=twsrc%5Etfw">#RemembranceSunday</a> <a href="https://t.co/CsD7wL9BQP">pic.twitter.com/CsD7wL9BQP</a></p> <p>— Scotty's L Soldiers (@CorporalScotty) <a href="https://twitter.com/CorporalScotty/status/1591767075567333378?ref_src=twsrc%5Etfw">November 13, 2022</a></p></blockquote> <p dir="ltr">In his letter, Prince Harry acknowledged that taking part in the parade would be “hard but equally important to do” to raise awareness for others.</p> <p dir="ltr">“Today you will bring new awareness to young people, just like you, who will benefit from this community of support,” he wrote.</p> <p dir="ltr">“I salute you for serving others in need, in the most honourable memory of your parent.”</p> <p dir="ltr">The Duke of Sussex has long supported the charity, which was one of the organisations chosen by Harry and Meghan Markle to benefit from donations they received as gifts for their 2018 wedding.</p> <p dir="ltr">In 2017, he met with children who’d lost a military parent at a special party on the grounds of Buckingham Palace.</p> <p dir="ltr">This year, he and Meghan attended a service on Remembrance Day to pay their respects to those who died in war across the US and the Commonwealth.</p> <p dir="ltr"><span id="docs-internal-guid-78e8d8b1-7fff-62de-8d2f-a91f99007698"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

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Robbie Coltrane’s cause of death revealed

<p dir="ltr"><em>Harry Potter</em> star Robbie Coltrane’s cause of death has been revealed, after it emerged that the British actor suffered from multiple painful health conditions prior to his death aged 72.</p> <p dir="ltr">Coltrane died from several conditions including multiple organ failure, according to his death certificate, with<em> The Sun</em> reporting that he had been unwell for some time and had been battling diabetes and obesity.</p> <p dir="ltr">According to <em>The Mirror</em>, Coltrane passed away on October 14 of sepsis - an extreme reaction to an infection - a lower respiratory tract infection and heart block - when electrical impulses that control your heart beating are disrupted.</p> <p dir="ltr">The actor, who was born Anthony Robert McMillan and changed his name in the 1970s in tribute to jazz legend John Coltrane, had his death registered by his former wife Rhona Gemmell.</p> <p dir="ltr">He was a veteran Scottish actor with a host of acting credits to his name, including his most well-known role as Hagrid in the <em>Harry Potter</em> films, the starring role as Valentin Dmitrovich Zukovsky in <em>Golden Eye</em> and <em>The World Is Not Enough</em>, and as Samuel Johnson in <em>Blackadder the Third</em>.</p> <p dir="ltr">Coltrane was also a prominent face in the series <em>Cracker</em>, starring as Dr Eddie Fitzgerald during his airing between 1993 and 2006.</p> <p dir="ltr">Once a heavy drinker and with a past that included drug use, his friend and late actor John Sessions said Coltrane had a “strong self-destructive streak” and a “deep, driving melancholy”.</p> <p dir="ltr">“Booze is my undoing,” Coltrane once said. “I can drink a gallon of beer and not feel the least bit drunk.”</p> <p dir="ltr">In his later years, the star suffered from osteoarthritis that left him wheelchair-bound and in “constant pain”.</p> <p dir="ltr">“I was fighting pain 24 hours a day when I was in <em>National Treasure</em> and <em>Great Expectations</em>,” he told the <em>Daily Express </em>in 2020.</p> <p dir="ltr">“I had no cartilage in my knee. It was bone on bone.”</p> <p><span id="docs-internal-guid-08a12e51-7fff-909f-a798-93a51c51782b"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

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The queen’s death certificate says she died of ‘old age’. But what does that really mean?

<p>Queen Elizabeth’s <a href="https://www.nrscotland.gov.uk/news/2022/registrar-general-releases-extract-of-death-entry-for-hm-the-queen">newly released</a> death certificate contains just two curious words under her cause of death – old age.</p> <p>We might talk about people dying of old age in everyday speech. But who actually dies of old age, medically speaking, in the 21st century?</p> <p>Such a vague cause of death not only raises questions about how someone died, it can also be hard on family and loved ones left behind.</p> <p><strong>The many ways people die</strong></p> <p>The <a href="https://www.ons.gov.uk/peoplepopulationandcommunity/birthsdeathsandmarriages/deaths/bulletins/deathsregistrationsummarytables/latest#leading-causes-of-death">leading causes of death</a> in England and Wales are dementia and Alzheimer’s disease; heart disease; cerebrovascular diseases (such as stroke); cancer; and COVID. Other notable causes include chronic lower respiratory diseases (such as asthma); influenza; and pneumonia.</p> <p>In fact, “old age” as a cause of death – alongside the vague description of “frailty” – is <a href="https://www.ons.gov.uk/peoplepopulationandcommunity/birthsdeathsandmarriages/deaths/bulletins/monthlymortalityanalysisenglandandwales/august2022">often categorised</a> under “symptoms, signs, and ill-defined conditions”.</p> <p>This latter category is in the top ten causes of death. But this currently trails well below COVID, and on average over a five year period, below influenza and pneumonia.</p> <p><strong>An interesting history</strong></p> <p>Old age, as a category for causing death, has a <a href="https://www.cdc.gov/nchs/data/misc/classification_diseases2011.pdf">long history</a>. It was a leading cause of death in the 19th century, alongside the vague description of “found dead”.</p> <p>In the mid-19th century, <a href="https://www.parliament.uk/about/living-heritage/transformingsociety/private-lives/death-dying/dying-and-death/registeringdeath/">registering someone’s death</a> moved from clerical to secular, with the Births and Deaths Registration Act 1836 (UK).</p> <p>There was then the landmark publication, the <a href="https://www.amazon.com.au/Bertillon-Classification-Causes-Death/dp/1360651454">Bertillon Classification of Causes of Death</a>, written by French statistician and demographer Jacques Bertillon.</p> <p>Canadian philosopher Ian Hacking <a href="https://www.google.com.au/books/edition/The_Taming_of_Chance/ud7EzIBwQBwC?hl=en&amp;gbpv=1&amp;printsec=frontcover">wrote</a> that dying of anything other than what was on the official list was “illegal, for example, to die of old age”.</p> <p>We may say this is a bit hyperbolic. Surely, by the end of the 19th century, it was not illegal to die of old age?</p> <p>What this suggests is that providing a precise cause of death is important because it’s a valuable tool for tracking mortality trends at different levels of the population.</p> <p>Eventually, “old age” became a last resort phrase to describe an unknown cause of death. Or it became useful where a person may have died from a number of complications, but where it was not practical or ethical to order an autopsy to find the precise underlying cause of death.</p> <p><strong>There’s no closure</strong></p> <p>The other reason why “old age” has been seldom used as the cause of death in the 20th and 21st centuries was that it doesn’t provide any closure to families of the deceased.</p> <p><a href="https://eprints.qut.edu.au/221012/">Research</a> shows families want information about how their loved one died, not only because it can be useful for managing their own health concerns, but also because it provides a resolution to their loved one’s death.</p> <p>An unknown cause of death can exacerbate grief and trauma, particularly if the death was sudden or unexpected. Researchers <a href="https://www.google.com.au/books/edition/Continuing_Bonds/e8a7NjkzsbsC?hl=en&amp;gbpv=1&amp;printsec=frontcover">have long argued</a> families form continuing relationships with their loved one after they die. Ascertaining how they died is one part of how the family members left behind manage their grief and memorialise the deceased.</p> <p><strong>A good death</strong></p> <p>We may decide that asking for more information about how the queen died at the age of 96 is just macabre titillation. We may decide the royal family deserves privacy surrounding intimate details of the queen’s death.</p> <p>However, a specific cause of death of someone who lived a privileged life and who died at an old age, for instance, can tell us much about how to lead a healthy life and plan for a good death.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/191666/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>Written by Marc Trabsky. Republished with permission of <a href="https://theconversation.com/the-queens-death-certificate-says-she-died-of-old-age-but-what-does-that-really-mean-191666" target="_blank" rel="noopener">The Conversation</a>.</em></p> <p><em>Image: Getty Images</em></p>

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Train driving dream comes true for brain tumour survivor

<p dir="ltr">Three years after doctors found a large tumour growing in his brain, seven-year-old Broly Blackmore has seen his dream of becoming a train driver come true.</p> <p dir="ltr">The young boy from Hallett, South Australia, had the tumour removed when he was just four years old after he collapsed and was rushed to hospital by helicopter.</p> <p dir="ltr">If it wasn’t removed that night, doctors told his mother, Corrine Maidment, that he wouldn’t make it.</p> <p dir="ltr">In the years since, Broly’s life has become relatively normal, albeit with regular brain scans and physio trips - and he has had his wish of driving a train granted by the Starlight Foundation.</p> <p dir="ltr">The seven-year-old went on a trip on the Pichi Richi steam train, travelling from Quorn to Port Augusta as a “trainee train driver”.</p> <p dir="ltr">"Ever since he was only a couple of months old everything has always been about trains … diesels aren't as good as steam trains apparently," Ms Maidment said, adding that he barely slept the night before the big day.</p> <p dir="ltr">"According to everyone in the train, they weren't allowed to do anything without his say so … at one point, he told the fireman, the guy who does the coal, 'That's my seat. I need to sit there'.</p> <p dir="ltr">"He was boss for the day." </p> <p dir="ltr">The Pichi Richi railway, an outback steam train experience that has been operating since 1973, later shared a sweet photo of Broly on the train.</p> <p dir="ltr">“Last Sunday, Pichi Richi Railway was able to grant a wish for a very special visitor, 7 year old Broly who was having his wish granted with help from Starlight Children's Foundation Australia’s ‘Wishgranting Program’,” the railway <a href="https://www.facebook.com/PichiRichiRailway/posts/pfbid032C45MeP339xWYPL321ZTFjXXsehYJh7pWe2xkX812DkCLCBZgZyp8UVNGVzF7ztvl">wrote</a>.</p> <p dir="ltr">“Broly loves trains so Starlight contacted Pichi Richi Railway and Broly was lucky enough to ride in the cab of engine W934 for the day with our crew on the Pichi Richi Explorer service. </p> <p dir="ltr">“A very special day for our crew, Broly and his family.”</p> <p dir="ltr">Although Broly’s wish was given to him while he was in hospital, Ms Maidment said they had waited until he was old enough to decide how he wanted to spend it.</p> <p dir="ltr">"He's had the wish sitting there since he was in the hospital ... but we wanted to wait until he was old enough to make a decision himself so he'd know what the wish was and he'd remember it," she said. </p> <p><span id="docs-internal-guid-4354a857-7fff-0466-bb9f-4dd255b3ba47"></span></p> <p dir="ltr"><em>Images: Blackmore family, Starlight Foundation, Pichi Richi Railway (Facebook)</em></p>

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Your eyes could predict your risk of heart disease

<p dir="ltr">As well as being windows to the soul, <a href="https://www.oversixty.com.au/health/body/could-an-eye-test-predict-your-risk-of-heart-disease" target="_blank" rel="noopener">your eyes</a> could indicate your risk of developing heart disease according to new research.</p> <p dir="ltr">Scientists have developed imaging powered by Artificial Intelligence (AI) that can predict cardiovascular disease and death just by looking at the network of veins and arteries in your retina.</p> <p dir="ltr">Their findings could pave the way for a non-invasive and highly effective test that could replace the blood tests and blood pressure measurements currently used.</p> <p dir="ltr">With previous studies finding that the width of the tiny veins and arteries in the retina may be an accurate, early indicator for circulatory diseases including heart disease, cardiovascular disease, stroke, and heart failure.</p> <p dir="ltr">But, it was unclear whether these findings apply to both men and women, prompting the researchers to develop an AI-enabled algorithm called QUARTZ (QUantitative Analysis of Retinal vessels Topology and siZe) to develop models for assessing whether combining imaging of the retina with known risk factors could predict vascular health and death.</p> <p dir="ltr">They then applied models the algorithm created to retinal images of 88,052 people that are stored in the UK’s BioBank, as well as 7411 participants in the European Prospective Investigation into Cancer (EPIC)-Norfolk study, which tracked the health of participants for seven to nine years.</p> <p dir="ltr">The predictive model used known risk factors, including smoking, medical history, and age and was able to identify two-thirds of the participants who later died of circulatory disease who were most at risk.</p> <p dir="ltr">With retinal imaging already being common practice in the UK and US, the researchers argue that using changes to the retina and AI has the potential to reach a greater portion of the population than current testing methods.</p> <p dir="ltr">“[Retinal vasculature]is a microvascular marker, hence offers better prediction for circulatory mortality and stroke compared with [heart attack] which is more macrovascular, except perhaps in women,” they write.</p> <p dir="ltr">“In the general population it could be used as a non-contact form of systemic vascular health check, to triage those at medium-high risk of circulatory mortality for further clinical risk assessment and appropriate intervention.”</p> <p dir="ltr">Drs Ify Mordi and Emanuele Trucco of Scotland’s University of Dundee wrote in <a href="https://bjo.bmj.com/content/early/2022/09/12/bjo-2022-322517" target="_blank" rel="noopener">a separate editorial</a> that using changes to the retina to inform overall cardiovascular risk is “certainly attractive and intuitive” but is yet to form part of clinical practice.</p> <p dir="ltr">“Using retinal screening in this way would presumably require a significant increase in the number of ophthalmologists or otherwise trained assessors,” they write.</p> <p dir="ltr">“What is now needed is for ophthalmologists, cardiologists, primary care physicians and computer scientists to work together to design studies to determine whether using this information improves clinical outcome, and, if so, to work with regulatory bodies, scientific societies and healthcare systems to optimise clinical workflows and enable practical implementation in routine practice.”</p> <p dir="ltr">The study was published in the <em><a href="https://bjo.bmj.com/content/early/2022/08/23/bjo-2022-321842" target="_blank" rel="noopener">British Journal of Ophthalmology</a></em>.</p> <p><span id="docs-internal-guid-0bda2897-7fff-22ea-56e7-d43631ebe839"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

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Queen Elizabeth's youngest maid of honour passes away

<p dir="ltr">The youngest of Queen Elizabeth’s maids of honour at her 1953 coronation passed away just one day before Her Majesty’s state funeral.</p> <p dir="ltr"><em>The Times</em> reported that Lady Mary Russell died on September 18, aged 88.</p> <p dir="ltr">“Lady Mary died peacefully at home with her family around her on Sunday 18 September,” the outlet’s obituary read.</p> <p dir="ltr">“Beloved wife of David, much-loved mother of Arabella, Anthony, Philip, Jason and Marina, and dearly loved by her 12 grandchildren.”</p> <p><span id="docs-internal-guid-256891b7-7fff-4e61-eff3-c37d885c2119"></span></p> <p dir="ltr">Lady Mary was 19 when she helped five other maids of honour in carrying the Queen’s six-metre train - which was so heavy the monarch would be unable to move without their hel[ - at Westminster Abbey during the coronation.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/09/qeii-coronation.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Queen Elizabeth II with her maids of honour Lady Moyra Campbell, Lady Anne Glenconner, Lady Rosemary Muir, Lady Mary Russell, the Baroness Willoughby de Eresby Jane Heathcote-Drummond-Willoughby, Lady Jane Rayne. Image: The Print Collector/Getty Images</em></p> <p dir="ltr">Her father, the Earl of Haddington, was a childhood friend of the Queen Mother and was pictured carrying the Sceptre of the Dove at George VI’s coronation in 1937.</p> <p dir="ltr">In a previous interview, Lady Mary recalled how “moving” and “overwhelming” the coronation was, as well as the honour of being one of a select few chosen to be involved in the ceremony.</p> <p dir="ltr">"It was overwhelming and moving – especially during the anointing… It was an incredible moment, but all I could think about was how heavy the embroidery felt," she said.</p> <p dir="ltr">"Of all the girls our age in the country, we six girls were chosen to carry the Queen's train and that meant a great deal."</p> <p dir="ltr">Fellow maid of honour Baroness Anne Glenconner told the <em>BBC</em> that they had a taste of fame during the 1950s as a result of their role in the historic occasion, describing them as “the Spice Girls of their time”.</p> <p dir="ltr">Lady Mary’s passing comes two years after the death of Lady Morya Campbell, another maid of honour, at the age of 90.</p> <p dir="ltr">Baroness Glenconner, along with Lady Jane Lacey, Lady Rosemary Muir and Baronness Willoughby de Eresby, is still alive today.</p> <p dir="ltr"><span id="docs-internal-guid-374db8d2-7fff-8d0b-8c98-b245f6100f68"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

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Royal biographer hints at Queen's cause of death

<p dir="ltr">A royal expert claims Queen Elizabeth II was suffering from a “relatively painless” but “invariably fatal” condition before announcing her death 90 minutes before Buckingham Palace.</p> <p dir="ltr">In a video uploaded to YouTube at 5pm UK time, controversial royal biographer Lady Colin Campbell claimed the Queen had passed away at 2.37pm.</p> <p dir="ltr">Buckingham Palace announced the monarch’s passing 90 minutes later, at around 6.30pm UK time.</p> <p dir="ltr">Her announcement came at the end of a lengthy clip where the royal expert spoke about a condition the Queen was allegedly suffering from.</p> <p dir="ltr">Lady Campbell, who is most well-known for her books about Princess Diana and the Queen Mother, claimed that Her Majesty was suffering from a serious bone condition, though she wouldn’t reveal “the word that accurately conveys her diagnosis” out of respect for her “dignity and privacy”.</p> <p dir="ltr">“If she wants to reveal that word, or her advisors wish to reveal it, that is up to them. I don’t think one needs to use the word to get across the point that I think most people will be able to pick up, that this is a really serious situation,” Lady Campbell said in the video, prior to announcing the monarch’s passing.</p> <p dir="ltr">“The condition has been induced, in part, according to people who know her well, has been created by the tremendous stress to which she has been subjected over the last three years.”</p> <p dir="ltr">The Palace has not confirmed the Queen’s cause of death.</p> <p dir="ltr">“Can you imagine an older woman, as her life is winding down, and she is hoping to enjoy the last few years of her life in good health being bombarded by the tremendous abuse to which she and the monarchy have been subjected,” Lady Campbell said.</p> <p dir="ltr">She went on to say she had tried to warn people that the Queen was “far more ill than they thought she was” over the past few months.</p> <p dir="ltr">“I have on several occasions in the last few weeks, if not months, made the point that she had been affected to her bones. I used that repeatedly to get across the point that what she was suffering from was a malady of the bones,” she continued.</p> <p dir="ltr">“There are two maladies of the bones, one is more painful than the other. Fortunately the Queen’s malady, although it falls in the same category and condition of the more painful one, has been the less painful one.</p> <p dir="ltr">“It has been restrictive, and I will not go into the medical treatments she has been receiving. I have previously indicated that her bruising was due to cannulas and I have left it at that.”</p> <p dir="ltr">After the video cuts away, Lady Campell continued filming, claiming she had found out about the Queen’s passing.</p> <p dir="ltr">“Having just made this video it is with great sadness that I have to inform you that events have yet again overtaken one’s plans, and I am reliably informed that the Queen died at 14.37pm this afternoon,” she said.</p> <p dir="ltr">“And that the reason why the announcement has not been made so far is that they are waiting for Harry and Meghan to arrive at Balmoral, after which the announcement will be made.”</p> <p dir="ltr">Buckingham Palace went on to announce the news of Her Majesty’s passing before Harry arrived at Balmoral, while Meghan remained in London.</p> <p dir="ltr">“I think we should be very grateful for having had such a wonderful monarch,” Lady Campbell continued.</p> <p dir="ltr">“And I think we can be also grateful for the fact that her death was relatively painless. Bone cancer is not fun.</p> <p dir="ltr">“But she was fortunate enough to have the lesser of the forms of bone cancer, and she kept her spirits and her vitality to practically the end.</p> <p dir="ltr">“And now, I would say, my sympathies to all her loved ones, all her family, and really, all her subjects many of whom love her.”</p> <p dir="ltr">However, the <em><a href="https://www.couriermail.com.au/news/world/queen-elizabeths-cause-of-death-may-never-be-released/news-story/47ceca6491d9ef44b1d9112061674cdb" target="_blank" rel="noopener">Courier Mail</a></em> reported that medical experts said frailty and “geriatric syndrome” - a term describing a group of common health conditions older people experience that don’t fit in distinct disease categories - could have been contributors to her passing.</p> <p dir="ltr">Her symptoms reportedly met five of seven criteria used by Britain’s NHS to classify people as frail, including being over 85, having ongoing health conditions, requiring regular help, being forced to cancel activities and using a walking stick.</p> <p><span id="docs-internal-guid-1630db36-7fff-3f8c-cae6-c2b858607b4b"></span></p> <p dir="ltr">In the hours before her death, a statement from Buckingham Palace said doctors were “concerned” for the Queen’s health and that she was “comfortable” at Balmoral.</p> <p dir="ltr"><em>Images: Getty Images / Lady Colin Campbell (YouTube)</em></p>

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Obituary: Farewell to Her Majesty Queen Elizabeth II

<p>In 1947, the then <a href="https://time.com/5298945/queen-elizabeth-princess/">Princess Elizabeth</a> was on a tour of <a href="https://www.readersdigest.co.uk/lifestyle/travel/exploring-cape-towns-revival">South Africa</a> with her parents when she celebrated her 21st birthday. It was on that coming-of-age occasion that she made a solemn public pledge to the people of the British Empire and Commonwealth: “I declare before you all that my whole life whether it be long or short shall be devoted to your service.” </p> <p>It was a promise she kept throughout her long life and extraordinary reign as <a href="https://www.readersdigest.co.uk/inspire/life/7-historic-moments-during-queen-elizabeth-iis-reign">Queen Elizabeth II</a>, even as the monarchy itself was forced to adapt and evolve with changing times. When, at the age of 25, Princess Elizabeth Alexandra Mary became the <a href="https://www.readersdigest.co.uk/culture/celebrities/when-she-was-a-princess">42nd sovereign of England</a>, her subjects and citizens numbered 539 million, more than a quarter of the human race. By the conclusion of her reign, as the age of Empire drew to a close, that figure had fallen by two-thirds. </p> <p>Her steadfastness was all the more remarkable considering the Queen only attained the throne by virtue of her uncle [<a href="https://www.readersdigest.co.uk/inspire/life/vintage-readers-digest-1988-a-right-royal-quiz">Edward VIII</a>]’s shocking abdication in 1936, however, the trauma this event caused her family and subjects no doubt helped explain her determination not to shirk her own responsibilities. </p> <p>Her workload was constant and immense. Every day of the year, her morning started at her desk—whether at Buckingham Palace, Windsor Castle, or another royal residence—working through her boxes. These were full of correspondence earmarked for her attention, including requests for help, invitations, information from overseas territories where she remained sovereign, and British government papers she was required to sign.  </p> <p>In her position as the nation’s constitutional head, she offered a sense of constancy in the midst of social and political waves of change. She reigned through post-war Britain, the formation of the Commonwealth, the Swinging Sixties, domestic and international conflicts, the rise and fall of trade unions and the dramatic impact of technology.  </p> <p>Her first Prime Minister was <a href="https://www.readersdigest.co.uk/culture/film-tv/churchill-an-interview-with-brian-cox-and-miranda-richardson">Sir Winston Churchill</a> and 14 others followed. For each of them, from both sides of Westminster’s political chamber, her weekly audiences provided a boost, sometimes a balm and always discreet fount of wisdom built on her decades of experience. </p> <p>Publicly, the Queen stayed firmly out of politics, focusing instead on her 600-plus patronages and other platforms for charity work. She always said she “had to be seen to be believed” and well into her tenth decade, continued to attend hundreds of engagements every year.  </p> <p>She was as equally familiar a figure abroad, becoming one of the most central and respected leaders on the world stage. Her travels over the course of her reign saw her visit an estimated 110 countries, although no trip more significant than one to Northern Ireland in 2012, which saw her shake hands with Sinn Fein leader Martin McGuiness, 32 years after the murder of her cousin Lord Louis Mountbatten at Republicans’ hands.  </p> <p>At home, the Queen entertained guests from the White House to Wellington, including some controversial characters. With her clear grasp of the role of constitutional monarchy in statecraft, she was able to support many a diplomatic mission with her gold-plated banquets and lots of personal charm. </p> <p>At her side on hundreds of those occasions was her husband of 73 years, Prince Philip, Duke of Edinburgh, a strong-minded man nevertheless content to play second fiddle to his wife in public, and support her in every way. Behind the scenes, he was the undisputed boss of their family and household, and on their golden wedding anniversary, Elizabeth credited him as her “strength and stay”. </p> <p>Together, they withstood the personal trials of the royal family, starting with the Queen’s sister Margaret’s wish to marry the divorced Peter Townsend in the 1950s, before she changed her mind. Later, the Queen and Duke could only watch as three of their four children were divorced—these scandals dominating newspaper headlines, threatening to undermine the monarchy and, along with a huge fire at her beloved Windsor Castle, contributing to what Her Majesty described as her “annus horribilis” in 1992.  </p> <p>The Queen’s connection with her subjects was tested even more sharply in 1997 following the death of her former daughter-in-law, <a href="https://www.readersdigest.co.uk/inspire/life/intriguing-mysteries-the-death-of-princess-diana">Diana, Princess of Wales</a>. While the monarch focused on comforting her grandsons, her public silence drew huge criticism until eventually, she gave a moving and clearly sincere tribute.   </p> <p>As she said herself, lessons were learned from this period and the years that followed saw the Queen adopt a more open and accessible style, often smiling and joking, even jumping for joy when one of her horses won a race and participating in the London <a href="https://www.readersdigest.co.uk/culture/celebrities/interview-danny-boyle">Olympics opening ceremony</a>. </p> <p>Her final years saw her withstand the constraints of lockdown and the loss of her husband with her customary fortitude, bolstered by the support of her closest family members, devoted friends and always admiring public. Many of her subjects who openly criticised the institution of monarchy declared themselves impressed by the Queen herself, and agreed with her legions of fans that for all her time on the Throne, the British Crown was in very safe hands.  </p> <p>Throughout her extraordinary reign, Queen Elizabeth II’s life was one of service to her people, never wavering for one minute from the pledge she’d made on her 21st birthday, all those years before.  </p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/culture/obituary-farewell-to-her-majesty-queen-elizabeth-ii" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

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"She's really left us": Stunning double rainbow graces the skies

<p>As news of Queen Elizabeth's passing broke, people in the UK took to the gates of both Buckingham Palace and Windsor Castle to pay their respects to the monarch. </p> <p>As mourners gathered arm-in-arm to remember their Queen, they were graced with an emotional and magical sight. </p> <p>A spectacular double rainbow appeared over the dreary skies of London, with devastated Brits saying the Queen "sent us a sign" and that she has "really left us".</p> <p>The double rainbow even appeared over the Victoria memorial, prompting some to say it is "Queen Elizabeth with Prince Phillip". </p> <p>One twitter user said, "The rainbow at Windsor Castle made me cry. The rainbow Queen sent us a sign."</p> <p>Another said, "A rainbow breaks out, as the Union Jack is lowered to half-mast at Windsor tonight. A remarkable image. Farewell, Ma'am."</p> <p dir="ltr">The monarch was under medical supervision due to her deteriorating health but unfortunately died at Balmoral Castle in Scotland on September 8th at 8:30pm local time (3:30am AEDT).</p> <p dir="ltr">“The Queen died peacefully at Balmoral this afternoon,” The Royal Family tweeted.</p> <p dir="ltr">“The King and The Queen Consort will remain at Balmoral this evening and will return to London tomorrow.”</p> <p dir="ltr">The public was notified of her death through the traditional form of a formal message placed on an easel on the railings outside the Palace.</p> <p dir="ltr"><em>Image credits: Getty Images / BBC News</em></p>

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“Vast ocean of love": Olivia's husband releases new message

<p dir="ltr">John Easterling has honoured his “courageous” late wife Olivia Newton-John in a moving post on her official Instagram, along with a sweet throwback photo of the couple.</p> <p dir="ltr">Easterling, who broke the news of <a href="https://www.oversixty.com.au/health/caring/honouring-dame-olivia-newton-john" target="_blank" rel="noopener">her sudden passing on August 8</a>, remembered his wife of 14 years and the love they shared.</p> <p dir="ltr">“Our love for each other transcends our understanding,” Easterling began.</p> <p><span id="docs-internal-guid-512e7ad5-7fff-0bbb-02e2-9c64e6485d6e"></span></p> <p dir="ltr">“Every day we expressed our gratitude for this love that could be so deep, so real, so natural. We never had to ‘work’ on it. We were in awe of this great mystery and accepted the experience of our love as past, present and forever.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/ChFqQeQvBVd/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/ChFqQeQvBVd/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Olivia Newton-John (@therealonj)</a></p> </div> </blockquote> <p dir="ltr">The 70-year-old called his wife a “healer”, honouring her courage, kindness and her dedication to cancer awareness and research through the Olivia Newton-John Cancer Research Institute.</p> <p dir="ltr">“At Olivia’s deepest essence she was a healer using her mediums of song, of words, of touch,” he continued. </p> <p dir="ltr">“She was the most courageous woman I’ve ever known. Her bandwidth for genuinely caring for people, for nature and all creatures almost eclipses what is humanely possible. It is only the grace of God that has allowed me to share the depth and passion of her being for so long.</p> <p dir="ltr">“In her most difficult times, she always had the spirit, the humor, and the will power [sic] to move things into the light.”</p> <p dir="ltr">Easterling ended his post by thanking fans for their messages of love and support following Newton-John’s death, and that her love has even helped him navigate his grief.</p> <p dir="ltr">“Even now as her soul soars, the pain and holes in my heart are healed with the joy of her love and the light that shines forward,” Easterling wrote.</p> <p dir="ltr">“Our family deeply appreciates the vast ocean of love and support that has come our way.</p> <p dir="ltr">“Onward Ho.”</p> <p dir="ltr">Comments of support flooded in from friends and family praising Easterlings words, with <a href="https://www.oversixty.com.au/health/caring/olivia-s-niece-reveals-final-heartbreaking-moments" target="_blank" rel="noopener">Tottie Goldsmith</a>, Newton-John’s niece, commenting that the pair were “true soulmates”.</p> <p dir="ltr">“So beautifully said,” Jane Seymour commented. “She loved and adored you with every fibre of her soul and we could all dream of having that love and support in our lives. God bless you all.”</p> <p dir="ltr">“I am so grateful to have experienced her talent, sweetness and genuine respect,” country singer Stella Parton shared. “Thank you for being the truly wonderful soul mate to travel with her on this earth. May your life always be so much richer for sharing in her light and love.”</p> <p dir="ltr">“Dear John, what a beautiful tribute to your darling wife,” one fan said. “Our hearts are with you every step of the way.”</p> <p dir="ltr">“Such beautiful words for a lovely lady. To find a love so wonderful is a true gift,” another added.</p> <p dir="ltr"><span id="docs-internal-guid-46e8640a-7fff-587a-b12c-541dcfb7e015"></span></p> <p dir="ltr"><em>Image: @therealonj (Instagram)</em></p>

Health

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It’s a boy! Doctor leaps into action to deliver baby mid-flight

<p dir="ltr">A pregnant woman has unexpectedly given birth mid-flight, prompting a fellow passenger and doctor to set up a temporary maternity unit to help deliver the baby.</p><p dir="ltr">The Ghanian woman, who gave her name as GG, was on board a flight from Ghana to the US on January 29 when she prematurely gave birth. </p><p dir="ltr">After a Ghanian doctor delivered her baby, converting the plane’s business class area into a temporary maternity ward. </p><p dir="ltr">The woman was then met with “shock and applause” from those around her.</p><p dir="ltr">However, she was expecting to give birth later in February, an eye witness told the <a href="https://www.bbc.com/news/world-africa-60219964" target="_blank" rel="noopener">BBC</a>.</p><p dir="ltr">Journalist Nancy Adobea Anane, who was also on the flight, told BBC News Pidgin that an on-board announcement for medical assistance initially prompted confusion among passengers.</p><p dir="ltr">“Most of them heard the call for assistance from medical personnel but didn’t know what was going on,” she said.</p><p><span id="docs-internal-guid-650fd780-7fff-5aa7-2acd-d96975929135"></span></p><p dir="ltr">“I became anxious for the safety of the baby and mother, and the possibility of a detour for an emergency landing.”</p><p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/02/doctor-baby.jpg" alt="" width="976" height="549" /></p><p dir="ltr"><em>Dr Stephen Ansah-Addo (left) helped deliver the baby on route to the US. Image: Nancy Adobea Anane (BBC)</em></p><p dir="ltr">Dr Stephen Ansah-Addo, who practises in the US, heard the request for help and set about delivering the baby.</p><p dir="ltr">“Myself, a nurse and the flight attendants … took [the mother] slowly through the process and she delivered a beautiful baby boy,” Dr Ansah-Addo said.</p><p dir="ltr">Ms Anane recalled that the birth was quite quick, with the baby boy entering the world within 45 minutes of the birth process starting.</p><p dir="ltr">“Her delivery was quick, like 30 to 45 minutes,” she said, which was then followed by “screaming and the familiar cry of the baby”.</p><p dir="ltr">Paramedics met the new mother and baby once the plane landed in Washington, where they received further care.</p><p dir="ltr">With the chances of going into labour naturally higher after 37 weeks of pregnancy according to the UK’s National Health Service, some airlines prohibit pregnant women from flying after this point.</p><p dir="ltr"><span id="docs-internal-guid-dc3b6e6f-7fff-952e-2c6f-b4a19f56c2e2"></span></p><p dir="ltr"><em>Image: Nancy Adobea Anane (BBC)</em></p>

Health

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10 old-time remedies that actually work

<p>These remedies have been known about for hundreds of years and you might have heard about some of these incredible tips from your grandmother! </p> <p>See the ten best remedies that actually work. </p> <p><strong>1. Old-time home remedies</strong></p> <p>Researchers have produced hundreds of studies in the past five years about the effectiveness of home remedies, but not all the old-time solutions really help. That’s why this list focuses on treatments with evidence to back them up. Remember that even natural cures can interact with medications. If you take pills regularly or have a chronic health condition, check with your doctor before trying these.</p> <p><strong>2. Buttermilk for age spots</strong></p> <p>You can skip the expensive skin creams. This rich by-product of butter contains lactic acid and ascorbic acid. One study showed that this combination lightened age spots more effectively than lactic acid alone. Apply to the spots with a cotton ball, then rinse with water after 20 minutes.</p> <p><strong>3. Comfrey for back pain</strong></p> <p>This medicinal plant has been used for centuries to treat joint and muscle pain. A study of 215 patients found that applying concentrated comfrey cream to the lower and upper back reduced muscle pain. You can buy it in health food stores and online.</p> <p><strong>4. Aloe for burns</strong></p> <p>“Aloe is a very soothing remedy for burns,” says dermatologist, Dr Purvisha Patel. One study demonstrated it was more effective than other treatments for second-degree burns. Make sure you use pure aloe, not a scented version. If you own an aloe plant, simply cut open a leaf and apply the liquid directly to the affected area. For serious burns, you should still see a doctor.</p> <p><strong>5. Ground flaxseed for constipation</strong></p> <p>“It’s almost as if nature tailor-made ground flaxseed to relieve constipation,” says gastroenterologist Dr Will Bulsiewicz. “It is a great source of both insoluble and soluble fibre, which add bulk to the stool and promote the growth of good bacteria.” Ground flaxseed is an excellent source of plant-based omega-3 fatty acids, which are known to help soften stool and relieve constipation. Aim for two to three tablespoons a day as part of a fibre-rich diet.</p> <p><strong>6. Thyme tea for coughs</strong></p> <p>Thyme is a natural expectorant that relaxes the respiratory tract and loosens mucus. Studies have found that using thyme in combination with primrose or ivy relieves the frequency and duration of coughs. To make thyme tea, place two tablespoons of fresh thyme (or one tablespoon dried) in a cup of hot water. Allow it to steep, then drain out the herb. Add honey to taste.</p> <p><strong>7. Blackberry tea for diarrhoea</strong></p> <p>Blackberries are rich in tannins, substances that can tighten mucous membranes in the intestinal tract. They have long been used as a treatment for diarrhoea. Make blackberry tea by boiling one or two tablespoons of fresh or frozen blackberries or dried blackberry leaves in one and a half cups of water for 10 minutes, then strain. Drink several cups a day. You can also buy blackberry tea, but make sure that it contains blackberry leaves and not just flavouring.</p> <p><strong>8. Lavender oil for foot odour</strong></p> <p>Lavender essential oil not only smells good but also has antibacterial properties that help kill germs. Before bed, rub a few drops of oil onto your feet and massage it in. Pull on a pair of socks to protect your sheets.</p> <p>9. Globe artichoke extract for GORD and heartburn</p> <p>Compounds in artichoke leaves called caffeoylquinic acids stimulate the release of bile from the gallbladder, which helps relieve nausea, gas, bloating, and other symptoms of gastroesophageal reflux disease (GORD) and heartburn. Since the leaves are mostly inedible, look for artichoke extract capsules in health food stores or online.</p> <p><strong>10. Cherries for gout</strong></p> <p>People who ate about 20 cherries every day were less likely to experience flare-ups of gout, according to a study of 633 patients with the condition. Cherries contain compounds that help neutralise uric acid.</p> <p><em>Written by Jen McCaffery and Tina Donvito. This <a rel="noopener" href="https://www.readersdigest.com.au/culture/20-old-time-home-remedies-that-actually-work" target="_blank">article</a> first appeared in Reader’s Digest. For more of what you love from the world’s best-loved magazine, <a rel="noopener" href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA93V" target="_blank">here’s our best subscription offer.</a></em></p> <p><img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" /></p> <p>​</p>

Lifestyle

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Dismantling the police: lessons from three places that tried it

<p>The killing of George Floyd by Minneapolis police officers sparked protests across the US and brought the Black Lives Matter movement back to the forefront of American politics. The intensity of these protests means that previously unthinkable demands for radical reform are now on the table.</p> <p>The defunding of America’s heavily armed police forces, a long-term demand of racial justice activists, looks increasingly achievable. In early June, a veto-proof supermajority of Minneapolis City council members supported efforts to <a href="https://theappeal.org/minneapolis-city-council-members-announce-intent-to-disband-the-police-department-invest-in-proven-community-led-public-safety/">“dismantle” and “abolish”</a> the police department and replace it with a new system of community policing. In Los Angeles, the mayor put forward a proposal to <a href="https://www.latimes.com/california/story/2020-06-03/lapd-budget-unrest-garcetti">divert between US$100 million and US$150 million</a> from the police department to invest in jobs and education for communities of colour.</p> <p>What this would look like in practice is still unclear. While reforms need to be matched to the specific national context and goals, there are a number of countries that have attempted to defund, demobilise and radically reform their police forces.</p> <p>Although this often occurs following armed conflict, the experience of three places in particular can provide important lessons for today.</p> <p><strong>Iraq and de-Ba’athification</strong></p> <p>Following the 2003 occupation of Iraq, the US ambassador Paul Bremer took the decision to “de-Ba’athify” the Iraqi state by removing civil servants from the era of Saddam Hussein en masse. US military planners <a href="https://www.jstor.org/stable/resrep12200">had assumed</a> they would inherit a functioning state, including the security system. However de-Ba’athification changed this by essentially disbanding the Iraqi security forces, leaving its personnel with no re-integration programme or alternative source of work.</p> <p>This top-down imposition created <a href="https://doi.org/10.1080/02684521003588120">a large pool of unemployed men</a>, many of whom retained their access to arms and explosives in the post-war chaos. Many felt humiliated and hostile to the US forces, which <a href="https://books.google.co.uk/books/about/Surge.html?id=9dQ_AQAAQBAJ&amp;redir_esc=y">researchers have argued</a> led to the <a href="https://books.google.co.uk/books/about/Surge.html?id=9dQ_AQAAQBAJ&amp;redir_esc=y">political basis for the subsequent Iraqi insurgency</a>. From the elite level to the rank-and-file, these newly desperate men helped to create and sustain the insurgency, with many of Hussein’s ex-generals and spies going on to <a href="https://time.com/3900753/isis-iraq-syria-army-united-states-military/">direct the activities of the Islamic State group</a>.</p> <p>The Minneapolis Police Department will not be demobilised into an environment of generalised chaos, foreign occupation and sectarian violence. Nevertheless, the blunders in post-war Iraq provide a clear lesson: you shouldn’t take jobs away from people who are trained in the use of coercion and violence without some idea of how to retrain and reintegrate them.</p> <p>In the US context this would be unlikely to lead to outright civil conflict as in Iraq – although anything is possible. A more realistic worry is that the police could simply move sideways into private security, a <a href="https://pulitzercenter.org/reporting/industry-inequality-why-world-obsessed-private-security">quickly expanding sector</a> that was ironically trialled <a href="https://www.brookings.edu/articles/the-dark-truth-about-blackwater/">with horrifying results</a> in Iraq and Afghanistan. The extended use of private security on US soil could be even <a href="https://doi.org/10.1080/0731129X.2012.740907">more violent and less accountable</a> than the current system of policing.</p> <p><strong>Guatemala – rebranding not reform</strong></p> <p>The end of the 36-year-long Guatemalan civil war in 1996 saw an ambitious peace programme. It promised to demilitarise the country’s internal security by transitioning from a brutal military-led counterinsurgency to a civilian police force. However, in practice the reforms failed to effectively move past the legacy of wartime repression.</p> <p>One important factor was that the newly democratic government adopted wholesale the model of the Spanish Guardia Civil, a highly militarised internal security force. The Guardia Civil has been used for internal repression in Spain since its <a href="https://english.elpais.com/elpais/2014/10/20/inenglish/1413807111_949949.html">inception</a> in the mid-19th century, to the recent attempts to <a href="https://www.independent.co.uk/news/world/europe/catalonia-independence-referendum-catalan-police-storm-ministries-arrested-josep-maria-jov-a7956581.html">target the Catalan independence movement</a>.</p> <p>Guatemala’s decision to follow the Spanish model ran against the idea of a new policing approach even at the time. The reasoning behind the government’s decision was unclear, but bears the hallmarks of the continued influence <a href="https://www.jstor.org/stable/3339023">of the Guatemalan military establishment</a>. The outcome is a security state that is still extremely violent towards both <a href="https://www.insightcrime.org/news/brief/extrajudicial-killings-on-the-rise-in-guatemala/">suspected criminals</a> and <a href="https://nacla.org/news/2018/06/21/terror-guatemala">political activists</a>.</p> <p>The lesson for the US here is that meaningful reform requires a clear sense of direction rather than simply a re-packaging of the existing model. Beyond this, it also shows the dangers of a fragmented security system. Changing the practices of local police forces will be less effective if agencies such as immigration and customs enforcement are able to continue engaging <a href="https://www.aclu.org/issues/immigrants-rights/ice-and-border-patrol-abuses">in widespread violence</a>. This is a particular vulnerability for the US, given its <a href="https://journals.sagepub.com/doi/abs/10.1177/0022343320913089">overlapping security agencies</a> which lack centralised Federal control.</p> <p><strong>Bougainville and bottom-up reform</strong></p> <p>More positive lessons can be taken from the experiences of countries that have radically re-orientated their policing model away from retribution and towards reconciliation and restoration. The autonomous region of Bougainville, <a href="https://www.npr.org/2019/12/30/789697304/trying-to-form-the-worlds-newest-country-bougainville-has-a-road-ahead?t=1591805961684">likely to become the world’s newest nation</a>, used the end of a secessionist conflict with Papua New Guinea in 1998 as an opportunity to return to a form of community justice which emphasised honesty, forgiveness and rehabilitation.</p> <p>This functioned as a way of overcoming wartime trauma and encouraging reconciliation but was also extended out as a general policing model. This approach, while supported by international donors and peacekeepers, relied on long-standing local customs and practice. The result is a society which, while not problem free, is <a href="https://www.researchgate.net/publication/273755447_Bougainville_Community_Crime_Survey_2006">significantly safer</a> than the rest of Papua New Guinea. Crucially, the community-based police force enjoys <a href="http://dx.doi.org/10.1080/13533312.2013.853961">broad popular support</a> among previously victimised rural communities.</p> <p>The US can’t replicate the traditional cultural practice of Bougainville, but it can learn the lessons from its experience. Rather than imposing a particular model, local politicians and international peacekeepers empowered local people to take control of their own safety and security. It is this bottom-up, consensual approach that can form the basis of effective security reform in the US.</p> <p><em>Written by Daniel Odin Shaw. Republished with permission of <a href="https://theconversation.com/dismantling-the-police-lessons-from-three-places-that-tried-it-140303">The Conversation.</a> </em></p>

Health

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Queen’s first video conference during lockdown

<p><span>The Queen can add another “first” to her long list as monarch, as on Friday the royal partook in her first public video conference call.</span><br /><br /><span>Elizabeth II and her daughter Princess Anne had the opportunity to speak to four carers who have had the primary responsibility of looking after family members through the coronavirus pandemic.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/tv/CBTx9lqnGhM/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/tv/CBTx9lqnGhM/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by The British Royal Family (@the_mountbatten_windsors)</a> on Jun 11, 2020 at 2:02pm PDT</p> </div> </blockquote> <p><br /><span>The royals listened intently and learnt about their experiences, along with the challenges the pandemic has brought for these carers.</span><br /><br /><span>“Interesting listening to all your tales and stories,” the 94-year-old monarch said.</span><br /><br /><span>“I’m very impressed by what you have achieved already. I’m very glad to have been able to join you today.”</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CBTw-AuHI10/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/CBTw-AuHI10/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Her Majesty Queen Elizabeth II and His Royal Highness Prince Phillip, the Duke of Edinburgh. #royal #queenelizabeth #elizabethalexandramary #princephillip #dukeofedinburgh #royalty #britishmonarchy</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/britishroyalphotos/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> The Royal Family💓👑</a> (@britishroyalphotos) on Jun 11, 2020 at 1:50pm PDT</p> </div> </blockquote> <p><br /><span>The video was released on Thursday to mark Carers Week and pay homage to the sacrifices that have been made by the seven million unpaid carers in the United Kingdom.</span><br /><br /><span>Many of these carers have been forced to take on extra roles during the lockdown brought about by the coronavirus pandemic.</span><br /><br /><span>It was the first time Her Majesty has partaken in her first public video conference call, and proved she is not shy of adapting to meet the challenges posed by new technology.</span></p>

Health

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​Nurse collapses and dies mysteriously while walking the dog

<p><span>The family of a “brilliant and caring” nurse is mourning her death after she tragically collapsed and died while taking her dog out for a stroll.</span><br /><br /><span>Jane Baxter, 43, a single mum from Alder Hey Children's Hospital in Liverpool, passed away while she took her family pet out for a walk on June 2.</span><br /><br /><span>Her two devastated children Isabelle, 14 and Harry, 11 are both struggling to come to terms with the loss of their wonderful mum.</span><br /><br /><span>Jane’s sister, Sue Baxter, 53, said that she had received a call early in the morning to say her sister had been rushed to hospital after collapsing.</span><br /><br /><span>“She went out for a walk and didn’t come home,” she devastatingly recounted.</span><br /><br /><span>“I got a call to say she had collapsed on the road and an ambulance had been called.”</span><br /><br /><span>Emergency services arrived in Litherland where Jane collapsed near her home and took her to Fazakerley Hospital, where she died later after never regaining consciousness.</span><br /><br /><span>Jane's death is not being treated as coronavirus related but the cause is yet to be found.</span><br /><br /><span>Results could take six months before any answers or comfort can be given to Jane’s heartbroken family.</span><br /><br /><span>To help with funeral costs and to aid Jane’s two children for their future, the family have put together a GoFundMe.</span><br /><br /><span>“Jane was a vibrant, compassionate and caring person to all who knew her,” the page read.</span><br /><br /><span>"Jane's passing was so sudden, Harry and Issy never got the chance to hug or say goodbye to their beautiful mum.</span><br /><br /><span>"As a single mum, Jane always made sure her children never went without and worked hard to give them the best life possible.</span><br /><br /><span>"Living with her lovely mum Jean, they all shared plenty of love and laughter.</span><br /><br /><span>"As friends who experienced Jane's warmth &amp; kindness, we would like to raise as much as possible to help Harry and Issy through these terrible and distressing times.</span><br /><br /><span>"It may just be a day out, a pair of shoe mum would have bought, Xmas and birthday gifts etc that a mother may buy her children.</span><br /><br /><span>"All funds raised will help these children through times such as school proms and events in life where mum would have been their side by side with her two favourite sidekicks."</span><br /><br /><span>The family told the Echo that Jane qualified as a nurse in 2003 and worked on the High Dependency Unit (HDU) in Alder Hey.</span><br /><br /><span>They described her as a “brilliant, caring” nurse who lived for her children.</span></p>

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A chemical engineer explains: What makes pepper spray so intense? And is it a tear gas?

<p>In recent weeks, the world has looked on as governments use chemical irritants to control protesters and riots. Whether it’s tear gas, pepper spray, mace or pepper balls, all have one thing in common: they’re chemical weapons.</p> <p>Chemical warfare agents have been used twice in Sydney in the past week alone. Police <a href="https://www.abc.net.au/news/2020-06-07/sydney-police-defend-pepper-spray-use-on-protesters/12330558">pepper-sprayed</a> demonstrators at Central Station, following Saturday’s major Black Lives Matter protest.</p> <p>The next day, tear gas <a href="https://www.abc.net.au/news/2020-06-08/tear-gas-fired-into-exercise-yard-of-sydney-long-bay-jail/12332572">was used</a> to break up a fight at Long Bay jail, as prison guards filled an exercise yard with tear gas canisters – also impacting nearby residents.</p> <p>These events followed the deployment of <a href="https://edition.cnn.com/2020/06/05/politics/park-police-tear-gas/index.html">chemical riot control agents</a> – specifically “pepper bombs” – in Washington DC last week. They were used to clear protesters from a public park so President Donald Trump could walk from the White House to a nearby church for a photo opportunity.</p> <p>The White House made a highlight reel to celebrate Trump’s heroic walk across the street for his bible photo op...</p> <p>US Attorney General William Barr said “<a href="https://www.factcheck.org/2020/06/the-continuing-tear-gas-debate/">there was no tear gas used</a>”, claiming “pepper spray is not a chemical irritant. It’s not chemical.”</p> <p>I’m a chemical engineer and chemist who studies chemicals in the environment. So I thought I’d clear the air about what makes pepper spray such a powerful chemical irritant, and a chemical weapon.</p> <p><strong>What’s inside pepper spray?</strong></p> <p>The active compounds in pepper spray are collectively known as capsaicinoids. They are given the military symbol OC, for “oleoresin capsicum”.</p> <p>The most important chemical in OC is capsaicin. This is derived from chilli peppers in a chemical process that dissolves and concentrates it into a liquid. Capsaicin is the same compound that makes chillies hot, but in an intense, weaponised form.</p> <p>Not all capsaicinoids are obtained naturally. One called nonivamide (also known as PAVA or pelargonic acid vanillylamide) is mostly made by humans. PAVA is an <a href="https://cot.food.gov.uk/committee/committee-on-toxicity/cotstatements/cotstatementsyrs/cotstatements2002/pavastatement">intense irritant</a> used in <a href="https://www.theguardian.com/society/2018/dec/09/pepper-spray-used-in-non-violent-situations-in-prison-pilot">artificial pepper spray</a>.</p> <p><strong>Is pepper spray a tear gas?</strong></p> <p>We’ve established pepper spray is a chemical, but is it also a kind of tear gas?</p> <p>“<a href="https://emergency.cdc.gov/agent/riotcontrol/factsheet.asp">Tear gas</a>” is an informal term and a bit of a misnomer, because it isn’t a gas. Rather, tear gas refers to any weaponised irritant used to immobilise people.</p> <p>More specifically, tear gas is often used to describe weapons that disperse their irritants in the air either as liquid aerosol droplets (such as <a href="https://www.popularmechanics.com/science/health/a28904691/how-tear-gas-works/">gas canisters</a>), or as a powder (such as pepper balls). This definition distinguishes tear gas from personal self-defence sprays which use foams, gels and liquids.</p> <p>Tear gas canisters typically contain the irritants 2-chlorobenzalmalononitrile (CS) and phenacyl chloride (CN). Both CS and CN are man-made chemicals discovered in a lab, unlike capsaicin (the traditional ingredient in pepper spray).</p> <p>But despite capsaicin coming from chilli peppers, pepper spray is still a weaponised irritant that can be delivered as an aerosol or powder. It should unequivocally be considered a type of tear gas.</p> <p><strong>Pepper spray as a weapon</strong></p> <p>The chemical irritants OC, CS and CN have military symbols because they are chemical weapons. They are termed “<a href="https://www.wbur.org/news/2020/06/10/rubber-bullets-protesters-victoria-snelgrove-boston">less-lethal</a>” because they are less likely to kill than conventional weapons. Their use, however, can still <a href="https://www.forbes.com/sites/judystone/2020/06/08/tear-gas-and-pepper-spray-can-maim-kill-and-spread-coronavirus/#47f17a2a725f">cause fatalities</a>.</p> <p>Technically, pepper spray and other tear gases are classified as lachrymatory agents. <a href="https://theconversation.com/what-is-tear-gas-139958">Lachrymatory agents</a> attack mucous membranes in the eyes and respiratory system.</p> <p>Pepper spray works almost instantly, forcing the eyes to close and flood with tears. Coupled with coughing fits and difficulty breathing, this means the targeted person is effectively <a href="https://healthland.time.com/2011/11/22/how-painful-is-pepper-spray/">blinded and incapacitated</a>. Because lachrymatory agents work on <a href="https://www.ncbi.nlm.nih.gov/books/NBK544263/">nerve receptors</a> that help us sense heat, they also induce an intense burning sensation.</p> <p>The combined effects of pepper spray can last anywhere from 15 minutes to more than an hour.</p> <p>Lachrymatory agents emerged on the <a href="https://www.history.com/this-day-in-history/germans-introduce-poison-gas">battlefields of World War I</a>. Artillery shells were filled with chemicals such as <a href="https://www.compoundchem.com/2014/05/17/chemical-warfare-ww1/">xylyl bromide and chloroacetone</a> and fired at enemy soldiers. Agents that induce choking, blistering and vomiting were added as the <a href="https://www.nytimes.com/2018/11/10/science/chemical-weapons-world-war-1-armistice.html">chemical arms race</a> escalated.</p> <p>In the 1920s, the <a href="https://www.un.org/disarmament/wmd/bio/1925-geneva-protocol/">Geneva Protocol</a> was enacted to ban the use of indiscriminate and often ineffective chemical weapons on the battlefield. Today, the unjustified use of chemical riot control agents <a href="https://www.aljazeera.com/indepth/opinion/2012/04/201242913130963418.html">threatens to erode</a> the systems that are meant to protect us from the most dangerous weaponised chemicals.</p> <p><em>Written by Gabriel da Silva. Republished with permission of <a href="https://theconversation.com/what-makes-pepper-spray-so-intense-and-is-it-a-tear-gas-a-chemical-engineer-explains-140441">The Conversation.</a> </em></p>

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How far away can dogs smell and hear?

<p>Great question Georgina. We know and learn about the world around us through our senses. The senses of smell and hearing in dogs mean they experience a different world to us.</p> <p>Dogs have many more <a href="https://www.frontiersin.org/articles/10.3389/fvets.2018.00056/full">smell receptors than humans</a> – a <a href="https://www.britannica.com/science/olfactory-receptor">receptor</a> is a part of the nose that recognises each unique smell particle.</p> <p>Dogs also have a lot more surface area in their noses and are better at moving air through their noses than us. Watch a dog sniffing and you can see this for yourself. If more air passes through their nose they have more chance to pick up smells.</p> <p>How far dogs can smell depends on many things, such as the wind and the type of scent. Under perfect conditions, they have been <a href="https://www.goodreads.com/book/show/17368247-the-perfect-dog">reported</a> to smell objects or people as far as 20km away.</p> <p>You might be interested to know dogs are not the only great smellers. The scientific family dogs belong to is Carnivora. This includes cats, bears and skunks.</p> <p>These animals have incredible senses of smell as well. Bears have some of the best senses of smell in the family. Polar bears can smell seals, which they hunt, from <a href="https://www.livescience.com/43673-weird-facts-about-polar-bears.html">more than 30km away</a>.</p> <p>How would it feel if you knew just by smell when your best friend was in the next room, even if you couldn’t see them? Wouldn’t you love to know where your parents had hidden your favourite chocolate biscuits in the pantry, just by sniffing them out?</p> <p><strong>Dog the detector</strong></p> <p>This amazing sense of smell means dogs have some of the most interesting jobs of any animal: the detection dog.</p> <p>Detection dogs help <a href="https://www.sarda.net.au/">search and rescue</a> organisations to find missing people, look for dangerous materials such as <a href="https://www.police.wa.gov.au/About-Us/Our-Agency/Specialist-Units/Mounted-and-Canine-Operations/Police-Dog-Squad">drugs and bombs</a>, <a href="https://www.abc.net.au/news/2017-06-10/afp-sniffer-dogs-training-explained/8606228">illegal imports</a> at airports, and help <a href="https://www.lfwseq.org.au/sniffing-solutions-detection-dogs-conservation/">find wild animals</a>.</p> <p>All of it’s done with their noses, which makes dogs some of the best sniffers in the world.</p> <p>One thing that might still puzzle you is why, when dogs have such a great sense of smell, they like to smell things that are disgusting to us, like other dogs’ bottoms. That’s a story for another day.</p> <p><strong>Hear and far</strong></p> <p>Now we know dogs can smell lots of things from far away, what about their hearing? What can dogs hear, and from how far? To find out, first we have to talk about what dogs and all animals (including us) hear: sound frequencies.</p> <p>Sounds have waves. The frequency of sound is how close together the sound waves are. The closer together the waves, the higher the frequency or pitch. You can think of this like the beach during a storm, when waves hit the beach more often.</p> <p>Dogs and people hear about the same at low frequencies of sound (around 20Hz). This changes at high frequencies of sound, where dogs hear up to 70-100kHz, much better than people at only 20kHz. Dogs hear sound frequencies at least three times as high compared to people.</p> <p>You may have wondered how those special silent dog whistles work? They make high-frequency sounds that dogs can hear but we can’t. Because dogs can hear higher frequencies than us, there are a lot more sounds for dogs to hear.</p> <p>They can also hear sounds that are softer or farther away, as far as a kilometre. That means dogs can be more sensitive to loud sounds. This is why <a href="https://positively.com/dog-behavior/behavior-problems/fears-and-phobias/noise-phobias/">some dogs are scared of fireworks or thunderstorms</a>. It is also why a dog might bark at a sound you cannot hear.</p> <p><strong>Prick up your ears</strong></p> <p>Part of how dogs hear so well has to do with their ear muscles. Dogs have more than a dozen muscles that allow them to tilt, lift and rotate each ear independently of one another.</p> <p>This helps dogs locate where sounds come from. It is also part of why dogs may <a href="https://www.petmd.com/dog/behavior/why-do-dogs-tilt-their-heads">tilt their heads</a> to some sounds. Police who use dogs say the first sign their dog has located a suspect is when they see their ears move around to focus on a place.</p> <p>Having great hearing also helps dogs with another one of their interesting jobs: the assistance dog. <a href="https://guidedogsaustralia.com/">Assistance dogs</a> work with people who need help in their daily lives, such as those who are blind or deaf.</p> <p>Excellent hearing means dogs can identify people arriving at a home or oncoming traffic at a walkway. With such great hearing, dogs can help people in need navigate the world around them too!</p> <p>Thinking about different senses is a great way to learn about all animals. What are their senses like? How does that help them think about the world differently to us?</p> <p>This was a fantastic question, Georgina, and we hope you enjoyed these answers as much as we enjoyed answering them.</p> <p>Excellent hearing means dogs can identify people arriving at a home or oncoming traffic at a walkway. With such great hearing, dogs can help people in need navigate the world around them too!</p> <p>Thinking about different senses is a great way to learn about all animals. What are their senses like? How does that help them think about the world differently to us?</p> <p><em>Written by Susan Hazel and Eduardo J Fernandez. Republished with permission of <a href="https://theconversation.com/curious-kids-how-far-away-can-dogs-smell-and-hear-139959">The Conversation.</a> </em></p> <p><em> </em></p>

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